Weeks

i am at my heaviest starting weight ever... 117kg i last felt this heavy when i gave birth to my 5.048kg baby boy... 20.5yrs ago. this however is the heaviest i have ever been... even heavier than at my heaviest pregnancy weight. i am so despondent and only the idea of duromine excited me...

Weighed myself this morning. Have lost almost 3 kilos! (2.9) :scream: While on my morning walk my boss rang and wanted me to start earlier. This meant my day was a bit hectic. Luckily I had prepped my lunch so I just had to grab it. I’m not hungry at all. Breakfast: 1/2 serve of shake with...

Yesterday was great. I was super motivated and had heaps of energy. It was hubby’s birthday and we had family over for dinner. Hubby wanted take away ‍♀️ And he chose the worst..... KFC!!! my sister brought a salad so I piled my plate with that and had two tenders. Lucky the family are all...

106.1 Kgs BF:34.2% B Water: 48% BF Weight : 36.3kgs Bone Mass: 8.5% Two runs this week, diet was average, weight moving off again which is cool. I've found this week that alot of those clothes that where tight are now loose and those clothes i didnt fit into are now fitting! Oh yeah!

End of week 3 weigh in. 105.8kgs. Pretty happy with that.

So far so good for week two, sorry for the late check in, its just all been happening this end. Weight: 112.7 kgs 111.05 kgs 108.2kgs Body Fat %: 35.8% 35.4% 34.7% Body Water %: 46.8% 47.1% 47.6% Body Fat Weight: 40.3 kgs 39.3 kgs 37.5 kgs Bone Mass: 8.6 % 8.5 % 8.5% 112.7 > 108.2 = 4.5 kgs in...

I’d always been slim but after hitting 50 my snacking was starting to become an issue. I tried to resist snacking but it was a well entrenched and addictive habit. I needed to break that habit! I ordered some Swisse brand “hunger suppressants” online and of course they were useless. So last...

I think I've stuffed my numbers up by a day, but oh well, its close enough haha. So yesterday, I managed to get to the gym for my lunch break and knock down a 2.6k run, which I'm super happy about, my body is feeling really good considering, I've completed the loading doses (1 injection per week...

Yesterday i rolled off a night shift which i would usually head home and sleep until mid afternoon and then wake feeling pretty shitty, however I had a to sort out the front and back yard of the house so i got home and basically had a 2 hour nap and woke feeling really good! My energy levels are...

I knew that it would be impossible for the scales to just steadily decline since I hit goal weight but I wasn’t expecting a slow / stall quite as quickly. However this has again highlighted how obsessed I am with the wrong things (number on a scale), I know logically I’m eating at a sufficient...

I am on Duromine 15mg now for 8 days i lost 5kg in 6 days i am so proud of my self. My weight was 104 kg when i started and on day 6 99kg. I am going to weigh myself in 4 days from now to see how much i lost. My ideal weight will be 55 kg.

lol I skipped 2 days but it’s because it when so great I actually forgot I was Ons it hahahaha...and so vra no side affects I feel so comfortable in my own skin it feels amazing!

on day 9 and have lost .5kg only despite eating much less, minimal carbs and starting to walk ( 20-30 mins) each day. For someone who is 92.7, the wt loss should have been more. I take water and am not as hungry , appetite shrunk but no results

Hi everyone, It’s been a week since my last Weigh in, so I am officially at the end of my second week - WOOOOOO!!! It has been such a crazy week: Still putting my new townhouse together, and first week back at work after the Christmas break. It has been utter chaos. I have had a pretty lame...

start weight 71.1 Current weight 66 Goal weight 57 Hight 153 30 mg D My first 5 days on D I dropped to 67.1 Then I was stuck on that weight for 2 days then went back to 67.3 I had my period so I was like okay maybe that’s why . I stopped weighing my self every day and I thought that’s it once a...

i have just started on Duromine 15 mg and it has been 4 days now I have lost 1kg I have had anxiety for years but have been managing it well but I have read so many things that’s bad about Duromine that I am giving myself panic attacks and chest pain. I don’t know whether it’s the Duromine or...

Again, Saturday rolls by. I have my food and exercise diary tucked under my arm as I step into the doctors practice. Have you ever wondered why it's called a practice? Shouldn't they not need to "practice" medicine if they have the degree? Did you know tacocat spelled backwards is also tacocat...

Week 2 has been done and dusted! I have heard a lot of people say that week 2 is the most soul crushing week, as many people seem to lose little to no weight after their first week of incredible weight loss. I wasn't going into my review with my doctor with high hopes. Week 2 came with another...

Sorry, it's been a while since I updated my blog but it's been hectic at work. So I'm down to 92.2 Kgs. I haven't been exercising every day. The constipation set in, so I'm feeling bloated. The feeling of anxiety crept in this week but it seems much better today.

Sorry that I haven’t updated! My computer had to be fixed :( I am super happy with how things are going! And after exercising every single day and eating really well and counting calories and all of that for the last two weeks I feel amazing! Today I had my first appointment with my dietician...