Week 4

The fourth week
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Bellak123
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Week 4
Hi guys Week 4 has been a lot smoother and I have not been struggling to fall asleep. I did however experience headaches for about 2 days when I went back on duromine. The results are really great and even my friends can see them. My weight has not dropped significantly due to gym, however the...
PJfox
PJfox
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Week 4
Day 22: revisited the doctor today. Blood pressure is all good. Drs scale says 98.5kg so grand total of 3.5kg off in 3 weeks. I started exercising this week. I hope this makes the scales move down faster. Side effect only dry mouth. Day 23: I am taking a 5 day course of antibiotics. The Doctor...
emma73
emma73
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Week 4
This weeks loss is 1.6kg! So let’s do a summary for this month. All up I’ve lost 5.4kg in one month. I lost 5.4kg in 5-6 months before this journey so that makes 10.8kg altogether. I have 9.9kg to reach my goal weight. Single digits to go and over the halfway mark! Woohoo! I could not be more...
Lottie86
Lottie86
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Week 4
At first the only side effect I ever had was the dry mouth... After being on Duromine 30mg I feel like more side effects have popped up, my emotions are fully playing up. More so when that time of the month comes up. I feel like it’s always more on the extreme side of things...when I’m sad I’m...
Determined93
Determined93
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Week 4
To my surprise I actually had a good week this week in terms of weight loss. I am down 1.5kg and although I realise that it’s probably mostly muscle loss from not exercising much it was still really nice to see a decent loss after last week. Stats are as follows - Height - 158cm SW - 97.4 CW...
Determined93
Determined93
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Week 4
Nearly a week of being out of action and multiple occasions of feeling like I kicked this flu’s butt and then waking up the next morning feeling terrible again. Yesterday I felt all around horrible and today I just felt so tired,light headed and just kind of out of it. It’s my official weigh...
Determined93
Determined93
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Week 4
I am currently up to day 5 of week 4 and have been sick with the flu for the past few days. I was feeling really discouraged at the start of the week due to constant little gains despite staying under my daily calorie goal and exercising. I started coming down with the flu on Monday, ate...
Lottie86
Lottie86
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Week 4
ill be coming up a month on Duromine soon. 1 week on 15mg, 3 on 30mg. Had a catch up with my doctor who weighed me and according to his scales I’ve lost 8kgs. If I wanted to be picky about it I’d say more 7.3-7.5kgs because of my clothes. I still can’t see the difference but hey maybe by July I...
meatpopsicle
meatpopsicle
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Week 4
Weighed in today at 83.1kg, so at the end of my 4th week on Duromine I've lost 9.4kg. Go me! Checked in with my doctor today and according to his records I've lost 5kg... pfft... he'd written down at my last appointment that I was 90kg when I distinctly remember his scale said 93, and today it...
meatpopsicle
meatpopsicle
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Week 4
I've done something to my right foot. Feels like I've pulled a muscle or something, but it's been really sore for three days now even though I pretty much spent all day yesterday sitting on my arse (partly to rest the foot, partly because I was sick). So I definitely didn't meet my step goal...
meatpopsicle
meatpopsicle
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Week 4
Alright, so I'm wrapping up my third week on Duro and weighed in this morning at 84.7kg, a loss of 1.8kg from last week and 7.8kg total. I've busted through my first mini-goal (85kg) and am feeling fitter and healthier, although it's becoming ever more obvious to me that my core strength and...
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Sk1nnyoneday
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Week 4
SW: 66kg CW: 64.7kg I managed 5 workouts this week but I didn’t count calories, I just made healthier swaps (boiled veg, bunless burger, undressed salad instead, etc) and turned down dessert when eating out. Biggest hurdle is getting over the guilt of eating the foods I like but seeing as the...
Rob84
Rob84
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Week 4
So as it was end of month and the end of my Duro Script, the doc wanted to see me, to touch base and see what results I had. He was absolutely blown away with seeing that i had lost over 10kgs, He gave me a quick once over and gave me another script, he didnt want me to loose my momentum, shook...
Rob84
Rob84
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Week 4
Yesterday was pretty good, first day of RnR I hit up the gym and the pool, ate very clean and as i was busy i hardly snacked and dinner was good. I got invited to a friends house for drinks and I changed what i usually do. Id normally grab a 10 pack of a premix and make my way, but instead i...
Rob84
Rob84
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Week 4
Day 23 & 24 where really good on food and exercise, I ate very clean and did weights on one day then cardio on the other. Today Day 25, feeling good, had to see if I was back on the losing train and I AM!! Only three days into this week and im down half a kilo!! The real test starts tomorrow! I...
Rob84
Rob84
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Week 4
Day 22, feeling more human and back to normal energy levels after such a big week on both work and social life. Slammed my nutrition today, plenty of water, fruit, a shake for breakfast and a good dinner. I got out to the gym and hit the rowing machine, i like it as its cardio as well as...
Daisyflower
Daisyflower
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Week 4
Hi everyone. I am 4 weeks in. In total I have lost 4kg (SW:82.7kg) The first 2 weeks I lost it. Gained it back and lost it again. It is a difficult battle and requires thought with every single thing which enters my mouth. There is a negative connotation attached to taking a drug to help lose...
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Givingitago
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Week 4
At heaviest: 75kg Starting weight: 73.2 Goal weight: 60kg Current weight: 68.8kg Weight loss: 4.6kg Mini goal 1: 70kg by April 1 I didn't weigh myself on on April 1, but I was at 69.8 on March 31 New Mini goal 2: 65kgs by April 30 I have not been able to update in awhile, but it is now Day...
StarryG
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Week 4
Okay, so I weighed and measured myself this morning and I am being a bit slow to be excited, I think: Can I really see a 3.3 kg loss? I have never lost so much in one week. Although such a loss was recorded, and there is a small change in my size, I don't feel any different. My clothes still...
Hannah_NZ
Hannah_NZ
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Week 4
Week Four I'm worried this week as it's my official weigh in with the Dr ultimately determining whether or not I should stay on Duromine. My clothes feel loser and people have been commenting on my weight loss which is good but I believe my Dr won't renew my script if I lose too much weight...