Week 1

First week on Duromine
Smick
Smick
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Week 1
Weighed myself this morning. Have lost almost 3 kilos! (2.9) :scream: While on my morning walk my boss rang and wanted me to start earlier. This meant my day was a bit hectic. Luckily I had prepped my lunch so I just had to grab it. I’m not hungry at all. Breakfast: 1/2 serve of shake with...
Smick
Smick
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Week 1
Yesterday was great. I was super motivated and had heaps of energy. It was hubby’s birthday and we had family over for dinner. Hubby wanted take away ‍♀️ And he chose the worst..... KFC!!! my sister brought a salad so I piled my plate with that and had two tenders. Lucky the family are all...
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Amanda V
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Week 1
I’d always been slim but after hitting 50 my snacking was starting to become an issue. I tried to resist snacking but it was a well entrenched and addictive habit. I needed to break that habit! I ordered some Swisse brand “hunger suppressants” online and of course they were useless. So last...
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Coco88
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Week 1
i have just started on Duromine 15 mg and it has been 4 days now I have lost 1kg I have had anxiety for years but have been managing it well but I have read so many things that’s bad about Duromine that I am giving myself panic attacks and chest pain. I don’t know whether it’s the Duromine or...
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Zayno
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Week 1
hi I started Duranine for the first time nearly a week ago. I’m taking the 30mg. I got some side affects in the first day and felt very very full. I don’t have any more side affects and I feel full but not as much as day 1. I’m still feeling a bit hungry. Is this normal?
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Bellak123
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Week 1
Hi All So my 1st week back on Duromine 30mg has been challenging. The 1st 3 days I had no appetite however managed to have some small meals and drank 3L of water each day. I started experiencing headaches from the 4th day but they were all gone on the 6th day as I started to drink less water...
PJfox
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Week 1
Day 1: appetite suppressed with more energy. Ate a hot dog (darn it) but that was the only junk I had. Day 2: appetite suppressed but energy was back to normal, headache started. Healthy smoothie for breakfast, fruit for snacks and 2 healthy meals Day 3: increased appetite, energy levels lower...
Mumo3girls
Mumo3girls
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Week 1
Week one complete and down 1.5kgs, feeling great. Current weight 93kgs Start weight this round 94.5kgs Lowest weight 90kgs (feb 2018) Start weight 107kgs July 2016
emma73
emma73
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Week 1
All going well. I've lost 1.6kg this week. Although I think I've lost a bit of cm as well. I'm not measuring myself because I don't want to be obsessed about it. I already jump on the scales every morning. I had to tighten my bra straps today and I look maybe 5 months pregnant instead of 7...
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Ashleigh Quinn
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Week 1
Day 5, 6 & 7. So day 4 night (Saturday) i ended up eating way more then i i should have. I was so rushed that day. I had done a 5km walk by 8am. Came home had breakfast and got my house and children organised. I then left the house at 1:45pm and i had forgotten lunch. By 3pm i wasnt feeling to...
Rob84
Rob84
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Week 1
Hi there guys! So this was my first week counting cals and upping my activity. So here are the numbers: Mon: 1470 cals Tues: 1630 cals Wed: 1446 cals Thurs: 2022 cals Friday: 1800 cals Satday: 2200 cals The numbers I found from a couple BMR calculators gave me a ruff band of 1700-2000 cals to...
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madhatter
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Week 1
day 1 of week 2 today I lose 1.3kilo this week SW: 96.5 Cw: 90.1 Total loss of 6.4kilo
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Emila
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Week 1
SW: 117kgs CW: 108kgs Mini goal is to be under 100kgs GW: 70kgs H: 157cm Total weight lost: 9kgs Symptoms in the first week on duromine 30mg, I have had dry mouth which was good because I was drinking a lot more water then usual, I have been drinking 3L+ a day. Before duromine, I was trying my...
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Sk1nnyoneday
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Week 1
I lost 2.3kg in 7 days thanks to Duromine. I’m impressed, even though my appetite has come back already. Now that the water weight is starting to shift again, maybe I can start losing some fat. Today’s Symptoms Mild dry mouth Low mood Today’s calories: tbc Today’s exercise: tbc Start...
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Wonderaboutweightloss
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Week 1
hi, I have been out on to the 15mg dose, but my doctor advised me to take a tablet every second day to avoid the side effects. He said that it would stay in my system to still aid weight loss. I was a little disappointed with my 1kg loss for my first week, as I get the impression that the first...
DansNemesis
DansNemesis
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Week 1
Proud to have completed my first week. I’m staking Duromine 30mg I’ve lost 10lb this week and am certainly happy with that. 4.5kg is a number I’m content with. Really looking forward to seeing the number on the scale go down each week. Adopting healthier habits for once! Last night we had a...
Daylan
Daylan
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Week 1
Today marks one week since I started Duromine 15mg and I have not lost a single gram. Despite having no changes to my sleep patterns, I am tired all the time and have begun to feel nauseous. Yesterday I hardly ate, was still hungry but turned off my food, still the same weight, whether i eat or...
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Becky_2787
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Week 1
Stats Weight 119 BMI 47.7 Week one ended yesterday. The week was exhausting. I have been struggling to sleep. Have not had much of an appetite, but I know I need to eat to keep my metabolism going. Nausea has been an issue as well. As the week went on, all of these issues have slowly gotten...
Sammy14
Sammy14
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Week 1
hi everyone Just updating , I feel great have lots of energy weight myself in and results are in. SW:86.6 Today 84.7 Lost 1.9 kg I am happy with that hope next week I can lose 1 kg , happy if I lose more but any weight loss is great! Good luck to all !
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Ashie
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Week 1
Well here I am, I have always had a weight problem in fact I can trace it all the way back to eight years old and I am now nearly 52. Weight loves me and even if I watch what I eat I seem to increase in girth. It's all very depressing and I find excuses not to go out with friends. This week I...