Months

103Kgs. The last two weeks have been very difficult with the food intake, my dad is still over and cooking like each meal is the last supper and i have the metabolism of a professional cross-fitter... Which i don't haha, we have had many discussions about portion sizes and quantities etc, and im...

Weight: 102.6 kgs >> 101.95 kgs BF: 33.2% >> 33.1% B Water: 48.7% > 48.8% BF Weight: 34.1 kgs >> 33.7 kgs Bone Mass: 8.4% >> 8.4%. This week has been very hard, my body has been just sore overall with lots of work and training happening, so i have taken it easy on the training side of the...

Weight: 105.05 kgs -104.1 Kgs >> 102.6 kgs BF: 33.8% - 33.7 % >> 33.2% B Water: 48.3% - 48.3% >> 48.7% BF Weight: 35.5 kgs - 35.1 Kgs >> 34.1 kgs Bone Mass: 8.4% - 8.4% >> 8.4% Oh yeah what a good week! 1.5kgs down! Ah that feels good! What can i say, this week really wasn't anything special...

Weight: 106.1 Kgs, 105 Kgs,105.85 kgs, 105.05 kgs >> 104.1 Kgs!! (Woohoo under 105!) BF: 34.2% - 33.9% - 34.1% - 33.8% >> 33.7 % B Water: 48% - 48.2 % - 48.1% - 48.3% >> 48.3% BF Weight : 36.3kgs - 35.6kgs - 36.1kgs - 35.5 kgs >> 35.1 Kgs Bone Mass: 8.5% - 8.4% - 8.4% - 8.4 % >> 8.4% Ah really...

Weight: 106.1 Kgs 105 Kgs. >> 105.85 kgs >> 105.05 kgs BF: 34.2% - 33.9% >> 34.1% >> 33.8% B Water: 48% - 48.2 % >> 48.1% >> 48.3% BF Weight : 36.3kgs - 35.6kgs >> 36.1kgs >> 35.5 kgs Bone Mass: 8.5% - 8.4% >> 8.4% >> 8.4 % Well this is very interesting!! I was a little...

106.1 Kgs 105 Kgs. >> 105.85 kgs BF:34.2% - 33.9% >> 34.1% B Water: 48% - 48.2 % >> 48.1% BF Weight : 36.3kgs - 35.6kgs >> 36.1kgs Bone Mass: 8.5% - 8.4% >> 8.4% Ahhhh i was really hoping to be under the 105s this week, BUGGER, So what happened.. well this week with work i've had nothing but...

Last week. - This week. 106.1 Kgs 105 Kgs. BF:34.2% - 33.9% B Water: 48% - 48.2 % BF Weight : 36.3kgs - 35.6kgs Bone Mass: 8.5% - 8.4% Overall weight loss for this week 1.1 kgs, I hoping for a loss this week and to get back to my 'lowest' weight as i was around this before Christmas, So its...

Here's that accountability I mentioned! These are from my last measurements taken in October 2018 to just 5 days ago :) MEASUREMENTS Upper Arm: 26 Oct 18: 13.5" 13 Mar 19: 13" (0.5" loss) Full Bust: 26 Oct 18: 43" 13 Mar 19: 42" (1" loss) Waist: 26 Oct 18: 37" 13 Mar 19: 35" (2"...

Well, its been a shitty past 4 months personally and the lows have far outweighed the highs. My family has suffered greatly and even though some things are still a work in progress - I believe we all seem to be in a much better space right now. During this time (since Nov 18) I haven't take...

Week 6 - Done! Well, that seems to have just flown by! Once again, it has been a full on week! This week we finally did the big parts of the move, such as move the beds, the couches and the cutlery. Why didn't we think to get plastic utensils?! I may not have an appetite, but a girl needs to...

When I first looked into Duromine, and did the research on what others were feeling, I wasn't so sure I would reach the 5 week mark. The very few bad reviews and all the symptoms listed scared me a little, I must admit. But here I am!! 5 Weeks done and dusted! Last week was hard. Like, really...

Happy Monday, fellow foodies turned food fighters! What a tumultuous week it has been! Crazy at work, crazy at home, crazy sitting in the corner of my shower singing Koomba-yah my Lord. Crazy doesn't mean stop. While the world is crazy, we still need to find time and patience to continue on...

See above - yep thats how I am feeling. Be aware - this post is a whinge, and I am definitely feeling a little sorry for myself right now! At the end of last week it was like everything was crystal clear and the path to follow was an easy one. Today - struggling in a major way. I'm freakin...

Weekly Weigh In's: Obviously just posted my first, but its a bit different in how I did it in the past. I used to write up all my stats, and even though they gave me a sense of accomplishment - they tended to make me become a little too obsessed and a lot more competitive. I also took note at...

Hi everyone! I am so glad to have found this forum where i can share my success and if nothing else possibly help someone else along the way. I have been taking Duromine for exactly a month today and have lost 7KGs. I was very skinny at school leaving matric and only weighing in at 65KGs so i...

This week I went to Tony Robbins in Sydney. I stopped taking Duromine the day before I left as I wanted to keep my mind clear to take in what he was saying. I learnt a lot about myself this week. I learnt why I eat so much, why I do he things I do and most importantly how to change it! On...

Hi all, I guess I am using this as a way to journal my experience but gain insights from everyone and share mine. SW: 85 Kgs Height:156 Age :25 - I am also a vegetarian Day 4 CW: 82.5 kgs Goal: I don't exactly know what achievable so i'm still not 100% sure - but need to start somewhere...

Hi all, I guess I am using this as a way to journal my experience but gain insights from everyone and share mine. SW: 85 Kgs Height:156 Age :25 - I am also a vegetarian Day 4 CW: 82.5 kgs Goal: I don't exactly know what achievable so i'm still not 100% sure - but need to start somewhere...

This week was a bit of a struggle. I have to control my emotional eating. I ate a few biscuits one part there. I haven’t brought a new scales yet so no idea how much weight I have lost how ever I had a pair of pants I brought last year size 18 that I couldn’t even pull them up my legs. I still...

My first month I posted weekly blogs but updated them daily. I swear I became obsessed with weight loss and my Duromine side effects. I also read every Facebook page and information web page out there on the subject. Then I had to take a course of antibiotics and had to stop taking the...