Recent content by BeachBum

Good luck Jess hopefully the doc gives you an increase. Eating well and a little exercise certainly go a long way with duromine. I am positive you will see your goals in no time.

Looks like my journey has died on here not even sure it has been viewed. I hoped to get motivation and to hear the inspiring journey of others. Maybe it was the fact that i was obe of only a few males here I dont know. It seems my journey is also mimicking the lack of interaction on here as I...

Not sure anybody is interested any more but I shall continue my Journey for now on here hope anybody who reads this is going well. So as you will see from numbers below I gained for the first time on duromine. Was disappointed but overall still have lost a good amount and being injured and not...

WOOHOO saw the doctor this morning she was very happy with progress and that the only side effect has been dry mouth. She decided to give me another 2 month supply of 30mg. She said it can plateau after awhile so keep an eye on weight. I am definitely going to do another month and assess after...

Woohoo! Pretty happy with this weeks result (-0.9kgs) as I did have a couple of naughty meals and my exercise was down although I did manage 40 laps non stop on Saturday in pool a personal best. Maybe the fact I didn't over eat on the naughty stuff and had to actually throw out left overs...

Well the extra exercise may have helped I could have been even better with eating this week so very happy with loss. If I had of been absolutely perfect I think I could have managed a 2kg loss so that's something to aim at. Entering last 11 days of prescription really hoping for at least one...

Hello everyone well another week in which I only lost 0.2kgs. I am not unhappy about that at all 6 weeks in and have lost something every week so cannot complain and it is the easiest method of losing weight I have ever tried. I have had success with other diets like optifast and Dukan and...