Wow Day 2-6

Thulie

New Member
Standard Member
Jun 3, 2014
6
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Well done Catherine I am also on day two and I reli didn't sleep last night,any 1 else still experiencing sleepless nights?
 

Catherine

Member
Standard Member
Jun 2, 2014
11
5
3
35
Adelaide, South Australia
Day 3
Duromine 
over night I have put on 200grams

2/6/14 110.0 kilos
3/6/14 108.3 kilos

4/6/14 108.5
 kilos
Start weight 110.0 kilos
Current weight 108.5 kilos
Goal weight is 75.0 kilos
Only 33.5 to go

Feeling meh…
 
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Lanny Edey

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May 1, 2014
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It's all good mate, don't let this be the demotivated part of your journey. Change takes time, miracles take a little longer :)
I think you are doing well. How are your eating habits? What physical activities are you beginning to do?
Just keep in mind, 35kg's to lose is a lot and it will take time for that to be achieved. Obviously if you want to, you can achieve it a lot faster, but the outcome of doing it slowly outweigh any quick fix, you want now. Not many reach their goals over a 4-6 month period and sustain their desired weight for a decent period of time (I'm talking 2-4 years of keeping the weight off) Those that do lose weight over a 2 maybe 3 year period keep it off as it has been gradual which also allows them to change their lifestyle and not focus on just weight loss as the end of the journey.

Look forward to seeing how you go, I wish you all the best of luck for enjoying a new life.

Rock on, stay fab :)
 

Catherine

Member
Standard Member
Jun 2, 2014
11
5
3
35
Adelaide, South Australia
Day 5 Duromine
over night I have lost . 300 grams
2/6/14 110.0 kilos
3/6/14 108.3 kilos
4/6/14 108.5 kilos
5/6/14 107.3 kilos
6/6/16 107.0 kilos
Start weight 110.0 kilos
Current weight 107.0 kilos
Lost so fat 3.0 kilos
Goal weight is 75.0 kilo
Only 32.0 to go ….feel good
 

Kate

Administrator
Staff member
Nov 21, 2009
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Well done, Catherine! Good and gradual weight loss.
If it goes well, you only need 3 months to achieve your goal.
I wish you success.
 

Catherine

Member
Standard Member
Jun 2, 2014
11
5
3
35
Adelaide, South Australia
over night I have lost . 200 grams
2/6/14 110.0 kilos
3/6/14 108.3 kilos
4/6/14 108.5 kilos
5/6/14 107.3 kilos
6/6/16 107.0 kilos
7/6/14 106.8 kilos
Start weight 110.0 kilos
Current weight 106.8 kilos
Lost so fat 3.2 kilos
Goal weight is 75.0 kilo
Only 31.8 to go ….feel good
 

Catherine

Member
Standard Member
Jun 2, 2014
11
5
3
35
Adelaide, South Australia
Hi Amanda, I have been very slack with a meal plan and I now realise that has been my down fall, I could have lost more if I bothered to watch what I eat, so I w will be watch what I eat this week and I have decide to weight myself only weekly from now on....