Hello folks. This is my journey so far:
I started my Duromine 30mg tablets last Wednesday, 20th February.
I took my tablet at 6am each day.
Dry mouth was the only side effect for me that first day. Forced me to drink a lot more water.
Lots of energy.
Fitful sleep that night but nothing too extreme.
Days 2 – 7 were the same, with my sleep returning to normal by Day 5 – Sunday. I have not weighed myself each day as I think that would be a bit too much for me.
I drink lots of water and very carefully watch what I eat and drink. I still have three meals a day but they are small meals. Very few carbs.
I don’t snack.
I have not drunk ANY ALCOHOL which is hard for me as I enjoy my wine.
I walked 6 of the 7 days - 7km before 8am to beat the heat. I even walked through the howling winds and rain of Cyclone Oma!
My starting weight was 79kg.
My weight after one week is 76.8 kg a loss of 2.2kg. I am very happy
I haven’t measured myself but I know that I have lost quite a few centimetres. I can see the difference in my stomach and feel the difference in my clothes. My husband can see the difference in me too.
Can’t wait for week two