Should I take vitamins?

[Princesss]

Hi I have been on 30mg for 4 days. Don't really have any side effects. The first day I had a bit of a buzz, dry mouth and didnt sleep too well. Since then I have been feeling flat and tired and dry mouth on and off. Anyone else feel like this? Should I take a multi vitamin or something? Thanks

 

[KimJ]

Hi I have been on 30mg for 4 days. Don't really have any side effects. The first day I had a bit of a buzz, dry mouth and didnt sleep too well. Since then I have been feeling flat and tired and dry mouth on and off. Anyone else feel like this? Should I take a multi vitamin or something? Thanks

I feel a bit fuzzy and bad sleeping too. Take a B group vitamin as the B group helps with energy through the day and relaxes the nervous system at night. A general multi has very small amounts of a lot in them so you don't get much benefit from them

 

[larisafox]

Hi I have been on 30mg for 4 days. Don't really have any side effects. The first day I had a bit of a buzz, dry mouth and didnt sleep too well. Since then I have been feeling flat and tired and dry mouth on and off. Anyone else feel like this? Should I take a multi vitamin or something? Thanks

Felt exactly the same way the first time on it. Trust me it REALLY helps to drink lots and lots of water.

 

[Princesss]

Felt exactly the same way the first time on it. Trust me it REALLY helps to drink lots and lots of water.

Im drinking about 2.5 to 3l a day!

 

[larisafox]

Im drinking about 2.5 to 3l a day!

Maybe just give it bit more time. Also make sure you're not eating too little and add some good sugars. That helped me too!

 

[Taksa]

How's it going now?

 

[Princesss]

How's it going now?

Still so tired by the end of the day. I bought vitamin b yesterday, had one thismorning and felt a little better during the day but when it gets to about 6.30 im stuffed