When I took Duromine a couple of years ago, I followed the Keto diet. It's so healthy and delicious - I'd recommend it to anyone, who wants to lose weight.Hi, new to the Forum. I just got prescribed duromine today (30mg). I'm going in Tuesday to have the script filled.
I'm currently 92.2kg and want to get back to my pre pregnancy weight of 65kg (9 months post baby).
I've never taken duromine before, I just wanted to know if their were any tips you guys could give me to make it work better, like how many calories should I be getting per day, what foods are good snacks/meals while one duromine, I heard some people find it hard to eat, ect. I know I need to drink at least 2ltr water a day and to make sure I'm having my pill early as possible in the morning. Any other advice would be great thanks
You can read some basic information about Keto here: https://nevergiveupteam.com/learn/keto-diet/