ShelleyBris

ShelleyBris

Member
Standard Member
Jan 23, 2017
31
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8
Brisbane
Hi All
I’m new to this group so just wanted to say hi!
I’m currently 85kg and 159cm tall- my weight has been slowly piling on for a few years and I’ve hit a low point and want to start living a healthier life
My goal weight is 65kg by the end of November so I’d love to hear from people who have managed to do something similar
Hi,

I have been on this journey for almost 2 years (mostly without Duromine) but when I hit a bump I got a prescriptions. At first it was fast, it's slowed down now to zero, but here are my stats.

Height 187cm (6 foot 1)

Start Weight 147 kg !!!!! Arrrrrh :confused:

The Journey - the important part.
  1. No duromine for 10 months just cut out processed sugar - got to a point of no loss
  2. Got Duromine after 10 months - 2 scripts - stopped after this
  3. Had a lot of stress, stress ate a lot of lollies for some weird reason - no excuses, it was my decision to eat this.
  4. Put on 12 kg
  5. Got 6 session with a dietitian
  6. Got 1 script of duromine - back on track
Current Weight - 109kg

TOTAL LOSS: 38 KG and still going


It's a journey, this is not a miracle cure, what you eat still counts, yes the tablet 100% help with controlling your hunger, so it helps with portion control, but what you eat matter. I am learning more this time around.

Your goal is very achievable, mine felt overwhelming, but I got to my first goal :grinning:

Best of luck on your journey.
Shelley
 
L

Libertyblu

New Member
Standard Member
Mar 14, 2021
2
2
3
Hi, I have started my Duromine journey last Tuesday. I am 160cm tall and currently 90kg, the heaviest I have ever been. No miraculous results for me yet, but hoping and praying to see some soon. I have been sick with sinus since I started, so haven’t felt like exercising, but wanting to get on my treadmill this week. The best thing so far is I am not hungry and not constantly thinking about food, so that is a good start
 
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StacyB

StacyB

Administrator
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Aug 5, 2020
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Hi, I have started my Duromine journey last Tuesday. I am 160cm tall and currently 90kg, the heaviest I have ever been. No miraculous results for me yet, but hoping and praying to see some soon. I have been sick with sinus since I started, so haven’t felt like exercising, but wanting to get on my treadmill this week. The best thing so far is I am not hungry and not constantly thinking about food, so that is a good start
Hi, deal @Libertyblu. Welcome to the forum. If you don't like exercising at all, I would recommend you walk in the evening, the treadmill is also a good idea. Physical activity is a very important part of the weight loss journey. Duromine works as an appetite suppressant, so it's great that you don't feel hungry.
What mg do you take and what is your final goal?
 
Crazyme

Crazyme

Well-Known Member
Premium Member
Nov 21, 2013
154
90
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Hi, I have started my Duromine journey last Tuesday. I am 160cm tall and currently 90kg, the heaviest I have ever been. No miraculous results for me yet, but hoping and praying to see some soon. I have been sick with sinus since I started, so haven’t felt like exercising, but wanting to get on my treadmill this week. The best thing so far is I am not hungry and not constantly thinking about food, so that is a good start
Hey, you are lucky if you don't feel hungry! You shouldn't wait for a miracle, Duro is not a magic pill. Duromine helps you to change your eating habits and start a new healthy life. Follow the diet, exercise and you will achieve great results. Try not to make daily weigh-ins, it would be better if you take measurements and pictures. Wish you a successful weight loss journey!
 
Bounty

Bounty

Well-Known Member
Standard Member
Jul 7, 2014
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Cape Town South Africa
Hey, you are lucky if you don't feel hungry! You shouldn't wait for a miracle, Duro is not a magic pill. Duromine helps you to change your eating habits and start a new healthy life. Follow the diet, exercise and you will achieve great results. Try not to make daily weigh-ins, it would be better if you take measurements and pictures. Wish you a successful weight loss journey!
You are right about measurements. It shows results better than scales. @Libertyblu your weight may fluctuate because of many factors day by day.
 
Ashleigh7441

Ashleigh7441

Well-Known Member
Premium Member
Nov 6, 2018
25
61
18
Hi, I have started my Duromine journey last Tuesday. I am 160cm tall and currently 90kg, the heaviest I have ever been. No miraculous results for me yet, but hoping and praying to see some soon. I have been sick with sinus since I started, so haven’t felt like exercising, but wanting to get on my treadmill this week. The best thing so far is I am not hungry and not constantly thinking about food, so that is a good start
How are you feeling today?
 
April

April

Staff member
Staff member
Jan 13, 2017
1,376
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@Libertyblu, welcome to our friendly community!
Getting here, you'll no longer feel alone during your weight loss journey :sun:
 
J

Jalisto

New Member
Standard Member
May 4, 2021
1
0
1
hi guys, I started today. I'm on 30 mg. Any tricks or ideas to help with my journey
 
April

April

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Jan 13, 2017
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hi guys, I started today. I'm on 30 mg. Any tricks or ideas to help with my journey
Hi, Jalisto! Welcome to the family :innocent:
Is it your first time on Duromine?

My TOP-3 recommendations would be the following:

1. Drink water! (It will speed up your metabolism, decrease the feeling of hunger and minimize any possible side effects you may have on Duromine).
2. Take your pill very early in the morning. You can take it at 5 o'clock, for example, and then go back to sleep.
3. Try to become more active during the day. It would be best if you spent more calories than you eat. Physical activity will also boost your metabolism rate.


I wish you a very successful weight loss journey!:party:
 
S

Sera

New Member
Standard Member
May 4, 2021
5
4
3
Well as someone else has stated this forum seems to be dead of late. But I think I will journal in here for people who lurk and just for myself.

I went to the dr this morning and asked about Duromine. I will confess I am a bag full of nerves. But I am over feeling the way I am. I am a mum to two little boys aged 1 and 3 ( well almost three). I live in a very rural part of Australia which limits me from places like the gym.

I am not looking to be thin as a rack. I'm not a fan of being too thin, i like curves on a woman. I would like to feel more comfortable about myself, run around with my boys, and feel sexy again. I would love to fit into clothes properly as well.

I would love to be a size 12/14. I do fit into SOME 1 things, but not the way I should be able to. I think i tend to fit into them because I make myself. Any higher than a 16 and I WONT buy it.
One thing I really don't like about my weight are my thunder thighs!!! My thighs are so big I have trouble buying pants! at the moment I live in leggings.

Anyways, i guess i should start with the stats.

CW - 99kg
Height - 164cm ( 5 foot 4)
GW - 70kg
But my first goal weight would be just getting into the 80's or below 95kg, because I haven't been below 95kg in a long time.


anyways i start next week as I have to go into town this weekend to get my prescription. as I said im looking forward to it but full of nerves maybe nerves due to the unexpected or excited i may lose weight finally!!!
Welcome I'm new here to. Day 3 for me
 
S

Sera

New Member
Standard Member
May 4, 2021
5
4
3
U can do it,as long as u take the pill and doing some activities.it has helped me,i was 92kg and after 15 days im 88kg.I havent seen the changes phyiscally but im already feeling good about myself.im also aiming to lose 25kg.Im just excited,i cant wait really,hope it works out for us,stay positive
Congratulations ❤
 
S

Sam45

New Member
Standard Member
May 10, 2021
1
0
1
Hi there everyone - newbie here.
I have been on 30mg for 3 weeks now and have lost exactly 1 kilo. Not having insomnia (I can get by on 6 hours mostly), not really any change in my appetite, not crazy thirsty, no side effects at all, I am pretty active during the day - but am at a desk for most of it. What am I doing wrong or should I go for the higher dose? I would like to lose 15 kilos and it's just not shifting (wrong side of 40 hahahaha)
 
StacyB

StacyB

Administrator
Staff member
Aug 5, 2020
66
54
18
Hi there everyone - newbie here.
I have been on 30mg for 3 weeks now and have lost exactly 1 kilo. Not having insomnia (I can get by on 6 hours mostly), not really any change in my appetite, not crazy thirsty, no side effects at all, I am pretty active during the day - but am at a desk for most of it. What am I doing wrong or should I go for the higher dose? I would like to lose 15 kilos and it's just not shifting (wrong side of 40 hahahaha)
Hello, dear @Sam45! Don't forget to drink not less than 3 liters each day, it speeds up your metabolism. What do you usually eat? Did you change your eating habits? Do you exercise?
 
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