Hungry In Afternoon

Positive thinker

New Member
Standard Member
Jan 31, 2015
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I'm finding that by close to dinner time that I am ravenous.
I am sure it is around the time that my tablet is wearing off.

It's taking all my strength to not eat a burger and chips!
Any tips for curbing this ?
Also how much is everyone eating for dinner? Cause I haven't eaten much during the day I'm hungry
 

Joe Classy

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Dec 11, 2014
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Adelaide
You'll need to ensure that even though you're not hungry to eat the normal meals/snacks during the day to make up the right calorie intake for the day.
don't simply use D for the appetite suppression, but the ability to make good choices about what to eat.
 

AussieJessie

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Jan 8, 2015
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I too get ravenous in the afternoon! I find if I drink a bottle of water the feeling goes away til proper dinner time :p