Gah feeling deflated same things is happening again. Went from 79.5kgs to 74.6kgs within 2 and a bit weeks and now I've not lost anything and gone back to 75.4kgs I am now in the bad headspace of constantly weighing myself and just feel like going in a ball and crying
Gah feeling deflated same things is happening again. Went from 79.5kgs to 74.6kgs within 2 and a bit weeks and now I've not lost anything and gone back to 75.4kgs I am now in the bad headspace of constantly weighing myself and just feel like going in a ball and crying
I was on 30 for really really first time. It helped. Second time I went back to docs I told him I get hungry on 30. So he have no 40. You just have to stop yourself from eating. Maybe a salad or something but don't just sit there and eat. Also, I have noticed, if you force yourself to eat, d doesn't work after that. Coz you kind of have over ridden the d purpose.. hope that makes sense..lol
Gah feeling deflated same things is happening again. Went from 79.5kgs to 74.6kgs within 2 and a bit weeks and now I've not lost anything and gone back to 75.4kgs I am now in the bad headspace of constantly weighing myself and just feel like going in a ball and crying
Don't give up Hun The first week I lost 6kg then the second week I gained 2kg back, my doc told me, don't check the scales until the end of the month. And make sure you measure your hips, waist ect, I've lost 25cm off my belly and didn't think that I lost anything. I just shared a link to help use Duromine the best possible way, and it should work. Many doctors ain't give people full information.
Gah feeling deflated same things is happening again. Went from 79.5kgs to 74.6kgs within 2 and a bit weeks and now I've not lost anything and gone back to 75.4kgs I am now in the bad headspace of constantly weighing myself and just feel like going in a ball and crying