FitIn13 - Week 2-4 (1 Month Down)

FitIn13

New Member
Standard Member
Apr 2, 2013
10
3
0
Melbourne
Hi Everyone,

Well week 2 is over. I got sick so I only worked out 4 of the 7 days. The Jillian Michaels 30 day shred is pretty good, if anyone is interested! In the first 5 days I didn't lose anything (Not that I should weigh in before 7!) and that was quite a downer! I looked into low thyroid and foods and there is a list of foods that slow down the thyroid even more. I eat most of them daily so I am going to cut down/cut out some of these foods completely and see how I go.

The hardest one will be gluten. Surely I'll lose weight when I have nothing to eat! I have had no side effects at all. I have been fairly tired which seems different to a lot of other posts I have read. However maybe that is due to being sick all week? I am definitely eating less though. I had take away on the weekend and it didn't impress me as much as it would have a few weeks back. So here are my week 2 stats -

Starting date 26/03/13 - Weight 103kg
Week 1 - 2.5kg (100.5kg)
Week 2 - 1kg (99.5)

Measurements as of 02/04/13 - Hips 113cm, Waist 102cm, Chest 115cm.
Measurements as of 09/04/13 - Hips 112cm, Waist 100cm, Chest 112 cm.

I'd just like to thank my chest for losing the most cm. How about sending a signal to the rest to do the work instead!

Hope everyone is doing well!

See you all in a week!
 

BrideToBe

New Member
Standard Member
Mar 26, 2013
7
0
0
NSW
Congratulations! That's an amazing start. You're doing great! Excellent work on losing the cm's and the comment about the chest made me laugh! Same thing happened to me lol. Take care and good luck! xxx
 

FitIn13

New Member
Standard Member
Apr 2, 2013
10
3
0
Melbourne
Hello Everyone,

Well, I had a fairly busy/stressful week in week 3 so no exercise was done at all. Shameful! Hopefully I can pick up my game this week. I have started cutting down on gluten and I am feeling pretty good. Nothing else to report other than my pretty poor week 3 results! Hopefully when I get the prescription for the 2nd month I can go up to 40mg as I don't feel there is any difference at all now, regarding cravings/hunger.


Starting date 26/03/13 - Weight 103kg
Week 1 - 2.5kg (100.5kg)
Week 2 - 1kg (99.5)
Week 3 - 700gm (98.8)

Measurements as of 02/04/13 - Hips 113cm, Waist 102cm, Chest 115cm.
Measurements as of 09/04/13 - Hips 112cm, Waist 100cm, Chest 112 cm.
Measurements as of 16/04/13 - Same as week 2.


See you all in a week! (Hopefully with some better results!)
 

FitIn13

New Member
Standard Member
Apr 2, 2013
10
3
0
Melbourne
Hello,

Well, I had my weigh in at the Dr's yesterday as it's been 1 month. The Dr tells me that I have lost 6 kg in the 4 weeks. By my scales it's 5.5kg but eh, same-same I guess. My usual Dr was not available so this Dr put me on 30mg again (waaa!). It's my little ones birthday in just under a month so I am really hoping to reach 90kg by then so that I can have some nice photos for a change!

So my stats (by my scales) after the first month are -

Starting date 26/03/13 - Weight 103kg
Week 1 - 2.5kg (100.5kg)
Week 2 - 1kg (99.5)
Week 3 - 700gm (98.8)
Week 4 - 1.3kg (97.5kg)

Measurements as of 02/04/13 - Hips 113cm, Waist 102cm, Chest 115cm.
Measurements as of 09/04/13 - Hips 112cm, Waist 100cm, Chest 112cm.
Measurements as of 16/04/13 - Same as week 2.
Measurements as of 23/04/13 - Hips 110cm, Waist 98cm, Chest 111cm.

1 month - 5.5kg loss, 3cm off the hips, 4 cm off the waist and 4 cm off the chest (boo!).

Hope everyone is going well!

I will update in 1 month and hopefully (with a bit more work than I am currently doing) I will have hit 90kg!

Good luck to all x
 

Kate

Administrator
Staff member
Nov 21, 2009
1,265
749
113
Well that is a good start I think! Go on sweetheart!!;)
 

Kate

Administrator
Staff member
Nov 21, 2009
1,265
749
113
upd.
Hi there FitIn13!
Just wanted to ask how are you doing?
Hope you're having lack of side effects and lots of weight came off!:eek: