Feeling Puffy?!?!

Fatmumfit

New Member
Standard Member
Oct 1, 2014
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Hoping someone can help, I'm
On day 6 and feeling puffy, been exercising, drinking lots of water, haven't had loads of sleep but past couple of nights have been better, for the amount I've been eating and all good food I thought i would start feeling like it was working! Face and abdo are feeling puffy but not bloated, a different feeling?!?
 

LollyTerror

Member
Standard Member
Oct 8, 2014
45
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8
Are you prone to fluid retention? You might need to go back to your GP to check if you need a diuretic if the puffy feeling is fluid. How much water exactly would you drink in a day?