Duro, Low-Carbing (Diabetic) & Constipation :(

ChelseaPearshape

Member
Standard Member
Jun 11, 2014
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East Rand, South Africa
Been on Duro for just over 2 months. Eating Low-Carb (less than 50g Carbs per day, and avoiding grains as far as I can) in an effort to reduce my blood-sugar level - but this is really doing a number on my digestion.
I generally have a slow and sluggish metabolism. According to blood-group diet (I'm A-) I should not eat much meat, and more fruit/veg. Catch 22 situation, right!? I try to eat less than than 150-200g meat per day. I wish I had a regular system, and could go daily, like normal people! Urgh..!
 

Melmo

Well-Known Member
Standard Member
Aug 12, 2014
71
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18
40
Im getting blocked up too :/ maybe its the duromine itself. I am going to get a fibre supplement to see if I get an improvement x
 
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