A Little Scared

Smick

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Premium Member
Jun 10, 2014
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Pakenham, Victoria, Australia
You are headed in the right direction.

Seems that there are a few people aiming for the magic double digits.

I'm just aiming for any loss ATM..... but..... once I see a loss I will set some mini goals, and getting under 100kg will be the first step. Still a long way to go, but I am encouraged by everyone here and their successes.
 

Bexx

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Jun 17, 2014
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Any loss is great :) I'm just happy to see a lower number on the scales, then what was on them the week before.
 
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Bexx

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Jun 17, 2014
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Does anyone else get worried that they haven't lost any weight when they jump on the scales?

I am petrified. I don't want to be dissapointed & angry with myself..
 

Sponono

New Member
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May 13, 2014
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Kempton Park
hi Bexx,
dont feel like that, ur not alone
i have told myself, that i will not weigh anymore, i will only take the measurements
till i fell my pants loosen up, but right now Girl, just know that ur not the only one who havent lost.
i also dont know what i am doing wrong? maybe the lack of exercise, that is what is stalling everything. iam thinkig of switching my meals to shake, 2wice a day, then have main meal at home, after work.
 

Audrey3

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Nov 21, 2013
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Measurements sometime tell a better story than the scales! Some weeks I find my weight loss very disappointing, but the measurements quire impressive. And only do a weigh in once a week.
 

Kate

Administrator
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Nov 21, 2009
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Don't be scared before you start.
We all expect great changes, but different people get different results.
Nobody can tell you what amount and in what time you will lose.
I think both must be counted - digits on the scales and measurements. Sometimes you feel "lighter" and clothing seems looser, but when you jump on the scales - nothing. And vice versa...
Just make sure you do everything right. The weight never comes off just with the pills.
 

Bexx

Member
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Jun 17, 2014
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I started the Duromine on Thursday last week. I weighed 111 to start off with, weighed myself on Monday & I was 108.9. Today I'm 108.8. I am a little disappointed with myself but I have to keep reminding myself that I lost 2.2kgs within 3 days.

From now I will only weigh myself on Thursday's....AND I'm going to get my buttons moving starting today.

Thanks for the pep talk girls, :)
 

Typical_Jules

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Jul 26, 2014
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that's wonderful :) i am just a few kilo above the magic double digits, its been 6 years since i have been under a hundred.
 

KaylaLouise

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Jul 29, 2014
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Milperra NSW
Not that old!!

My first mini goal will be to lose 5 kgs. Yesterday weigh in said I'd lost 2.5 kgs

I making it a very small achievable goals so I don't get side tracked or give up.

The next will to be under that 100 kgs mark.
 
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Typical_Jules

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Jul 26, 2014
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my first goal is to get under the 100 mark,oh so close... next mini goal is 95 and so on ,majors will be 90, 80,70 ( goal):laughing:

setting small goals is the way to go
 

Kate

Administrator
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Nov 21, 2009
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Well, done ladies! Mini goals really help to believe you can do more!
 
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tarme

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Jul 29, 2014
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Lockyer Valley
You can do it. We all can!!!!!!
Think of last year Christmas photos and what this year will be like. We r all going to look like hot mamma's.Our boobies are going to be only big feature. We are going to c our feet again.(shhhh we are going to c our fefe'.) Yay iam ready to loose 20 kg and be my goal weight.