6 Weeks Ago

Linda Brown

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Aug 6, 2014
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6 weeks ago I passed on how scared I was feeling that this mightn't work. But the full change is well under way. I run/walk for about an hour every day. I sleep 8 hours a night. I eat a small but filling dinner each night. I have 1-2 cheat meals per week... And 22.5 kg's down this is my current result.
 

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christine V

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Aug 30, 2014
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Linda Brown have you lost 22kgs in 6 weeks? What dosage are you on? How much weight have you got left to lose?
 
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Linda Brown

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Aug 6, 2014
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I'm on 30mgs... My goal weight was 80.. I've never been under it - but my doctor thinks I should be aiming for 66kg... I'll see if I can hit the 80 first. You have to change your lifestyle though, you can't do this in halves.
 

Melmo

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Aug 12, 2014
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Wow Linda you are an absolute inspiration. I see you're only 7.7 kg off of your personal goal, you're not even far off what your doctor has suggested. Congratulations!
I haven't been losing anywhere near the amounts you have, I might have to do even more exercise :) Anyways, well done to you! and I hope you keep us posted on the rest of your experience :) x
 
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