I have now lost 26.5kg in 20 weeks. 12cm off waist. 25cm off stomach and 23.5cm off my chest. My 9 year old son is 26kgs. So I have lost more them his whole body weight. Goal 1 was 20kg. Goal 2 was 25kg by the time I turned 50 and goal 3 was to loose the equiliant weight to my son.
I suspended my gym membership today for 3 months. Ive done 674km on 5 apparatuses in 105 visits to the gym in 20 weeks. I will fade away to a shadow if I keep going to the gym. I have a small gym set up at home now. I finished duromine 8 weeks ago and am still loosing weight. 103.7kg to 77.2kg. My eating habbits are staying healthy with no temptations in my cupboards.
I feel on top of the world now. I have that much energy now.
full body weight equal to my son
I suspended my gym membership today for 3 months. Ive done 674km on 5 apparatuses in 105 visits to the gym in 20 weeks. I will fade away to a shadow if I keep going to the gym. I have a small gym set up at home now. I finished duromine 8 weeks ago and am still loosing weight. 103.7kg to 77.2kg. My eating habbits are staying healthy with no temptations in my cupboards.
I feel on top of the world now. I have that much energy now.
Last edited by a moderator: