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Reached Goal Of 56kgs >> 50kgs :) Grace's Success Story

Grace

Grace

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Standard Member
Aug 7, 2013
10
56
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I started Duromine 30mg on 1st August this year at around 69kgs, As of the 1st November I weigh 56kgs which was my goal but I am going to keep going to 50kgs as I am short at 161cm.

But it doesn't work alone! I have hired a personal trainer, and eat a strict 1000 Cal and 20 Carb a day diet. I love this forum for all the support :) and wish everyone success xxx

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Kate

Kate

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Nov 21, 2009
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And we wish success to you, dear!;)
Just make sure you consume enough proteins as you workout with personal trainer:cool:
 
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bartdaniels

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Jan 15, 2014
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Grace said:
Hey everyone thought I would update :) still going strong, and working out my body has never been so toned! Only down to 52kgs now but I know I've put on muscle :)
WOW thats fantastic, you look great. Keep up the good work.

(hmm.. just thinking me at 52kgs I think I would be all bones at 6' 3"...LOL)
 
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shellz

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Jan 14, 2014
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Wow that's awesome congrats I'm a shorty too I've got a lot more than you to lose but very determined.
 
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MissE

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Feb 2, 2014
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Woo hoo! Congratulations! You look stunning :)
 
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Nandi

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Mar 25, 2014
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Well done. Started my first day of Duromine today. I weigh 72kg, my goal is to get to 60kg. I cant wait.
 
Grace

Grace

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Aug 7, 2013
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Thank you ladies for all of the lovely comments :) I have been off duromine for 2 months now, and still lost more weight/keeping it off I am still sticking to a low carb diet, and have installed a home gym. I did get down to 48kgs which was taking it too far, I looked sick, I am now back to 50kgs and from exercising everyday I have gotten really toned. My advice is you have to want it!, Does that hamburger really taste as good as looking great in a pair of skin tight jeans? Do I need that chocolate at 10pm at night? or do I need a toned stomach....I have motivation quotes everywhere (especially on the pantry and fridge) to keep me going xxx Good luck to all
 
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Lilah

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Jun 3, 2014
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How long were you on duromine for? Just the standard three months?
 
Grace

Grace

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Aug 7, 2013
10
56
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I was on Duromine for 6 months... I have been off it since Jan now and have been exercising and eating healthy and have kept my weight the same :)

Here is a pic from last week
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nadiafarhat

nadiafarhat

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Jul 16, 2014
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sydney, Australia
Grace said:
Thank you ladies for all of the lovely comments :) I have been off duromine for 2 months now, and still lost more weight/keeping it off I am still sticking to a low carb diet, and have installed a home gym. I did get down to 48kgs which was taking it too far, I looked sick, I am now back to 50kgs and from exercising everyday I have gotten really toned. My advice is you have to want it!, Does that hamburger really taste as good as looking great in a pair of skin tight jeans? Do I need that chocolate at 10pm at night? or do I need a toned stomach....I have motivation quotes everywhere (especially on the pantry and fridge) to keep me going xxx Good luck to all

That's a wonderful idea ! I'm going to post one on pantry and fridge now ! Thank you :)
 
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nadiafarhat

nadiafarhat

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I agree she looks beautiful !! And happy too.
You make me want to get my butt to the gym at 12am lol
 
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Annel

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Jul 14, 2014
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Hi Grace,
You are a real inspiration
 
Grace

Grace

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Aug 7, 2013
10
56
13
Thank You Everyone for the lovely comments, I hope everyone is going great on their journey! Since I last posted I went to Europe for 5 weeks (big test on the healthy eating) I did eat "normal" while I was away, and gained a kilo, but have since worked it off when I got back. I also started Duromine 30mg again from Start of August just to get me back into rhythm after been away, I still work out for 1.5 hours a day. My weight as of this morning is 49.7kg.

Here are some recent pics :) I thought I would post a body pic for motivation (if this offends anyone I will remove it)

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2itfzvd.jpg
 
K

KatieB

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Sep 23, 2014
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Hi Grace, Are you in Melbourne (fingers crossed!) I am looking for a doctor who will prescribe duromine but don't know where to start. Thanks.
 
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shortncurvy

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Mar 3, 2015
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Nandi said:
Well done. Started my first day of Duromine today. I weigh 72kg, my goal is to get to 60kg. I cant wait.
Hi there,

I am 73 and need to get down to about 65kg - how did you go?
 

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