Chhow said:
Hi all! Came here because I cannot lose weight at all! This is really makes me disappointed, so I need to know your ways of losing weight.
All the best!
Welcome, dear
@Chhow, to our weight loss community 👋
You are in the right place. Everybody here was/is struggling with body weight for one or another reason.. I was too. My recommendation is to combine weight loss pills with a proper diet and physical activity. If you choose to take the pills, and rejecting healthy eating or exercise, it will mean that your weight loss results might remain for some time, but then you might regain the weight back. Sad truth. So the time, when you are using weight loss pills, is the best period to teach your body new eating habits. Because, please note: there is no magic pill, we still need to work along with medications to change our body. Good luck and keep us updated on your progress dear!