Hello, dear @Sam45! Don't forget to drink not less than 3 liters each day, it speeds up your metabolism. What do you usually eat? Did you change your eating habits? Do you exercise?Hi there everyone - newbie here.
I have been on 30mg for 3 weeks now and have lost exactly 1 kilo. Not having insomnia (I can get by on 6 hours mostly), not really any change in my appetite, not crazy thirsty, no side effects at all, I am pretty active during the day - but am at a desk for most of it. What am I doing wrong or should I go for the higher dose? I would like to lose 15 kilos and it's just not shifting (wrong side of 40 hahahaha)