Happy and Proud! Minus 7 kg in 15 days

[Skinnyjay]

Day 15. 7kg lost! So happy and proud of myself.

 

[Scally]

Day 15. 7kg lost! So happy and proud of myself.

Whaaaaat. That is insane! Well done!

 

[Skinnyjay]

Whaaaaat. That is insane! Well done!

I know. Thanks so much. I exercise a lot and haven’t eaten anything too bad. Yesterday I had a cheeky wine and 2 slices of pizza for my birthday. Lol but before that I did do the 1000 steps in Dandenong lol I think I deserved that wine and pizza definitely.

 

[Scally]

I know. Thanks so much. I exercise a lot and haven’t eaten anything too bad. Yesterday I had a cheeky wine and 2 slices of pizza for my birthday. Lol but before that I did do the 1000 steps in Dandenong lol I think I deserved that wine and pizza definitely.

Well and truly. Can I ask what kind of exercise you are doing?

 

[Skinnyjay]

Well and truly. Can I ask what kind of exercise you are doing?

I go for walks that’s literally it. I have a local lake near my area. I walk about 2-5 ks every day. However in that 10 days I skipped two days. But that’s it. And I eat fruit everyday for breakfast and lunch and then have a good dinner. Chicken roll or salad.

 

[Lionking]

Why can't we have Alcohol whilst on Duromine.... Apart from the calories

 

[Skinnyjay]

Why can't we have Alcohol whilst on Duromine.... Apart from the calories

I’m not sure I don’t think it’s recommended.

 

[SayWhat]

Why can't we have Alcohol whilst on Duromine.... Apart from the calories

It may dehydrate u too much and it's high sugar and this pill effects on your brain and so does alcohol so that's prob why

 

[StacyB]

Day 15. 7kg lost! So happy and proud of myself.

Awesome results! Thank you for sharing

 

[StacyB]

@Lionking I would recommend you reading this information about Duromine and Alcohol - https://nevergiveupteam.com/blog/duromine/#can_i_drink_alcohol_while_on_duromine

 

[Smileyp]

Day 15. 7kg lost! So happy and proud of myself.

Well done.. sacrifice pays off

 

[Skinnyjay]

Awesome results! Thank you for sharing

Thank you so much.

 

[Skinnyjay]

Well done.. sacrifice pays off

Thank you

 

[Smileyp]

Thank you

What mg are you on?

 

[Skinnyjay]

What mg are you on?

40mgs

 

[Smileyp]

40mgs

how are you finding it?

 

[Skinnyjay]

how are you finding it?

My house never been cleaner. I have lots of energy. I still get cravings specifically if im out and others mention things i like. When im home its ok.

 

[April]

@Skinnyjay, great job! How many kilograms do you still plan to lose?