So it's my 7 week update and I've lost 1kg (AGAIN!!) for the week that has passed... Seems I'm really just losing a kg a week... I worked so hard this week by adding the workouts, walking, jumping rope etc. Kinda disappointed though, as I was hoping to lose more than a kg.. even if it had to be a kg and grams I would have been ok with that. I know I feel this way because I compare myself to others on the site and I know I should'nt, because it's different with everyone... I also realized that this weekly 1kg loss started when I went from 30mg to 15mg Duromine....
I suffered severe insomnia for a whole month on the 30mg, and I'm not planning to go through that process again of never sleeping... With the 15mg, I have no side effects at all. It makes me feel like I used to before I started Duromine, just that I can control my way of eating now..So I'm sticking to the 15mg, suppose it will also help in preparing me for when I'm off Duromine.
I'm also suppose to be greatful for losing a kg a week. At least I'm still losing and not picking up weight even though I hoped I could lose more... and its a healthy loss per week....I'm also losing a lot of cm... I'm shrinking and I actually have a neck now.. LOL!
03 July 2014 - 95kg
10 July 2014 - 91kg
17 July 2014 - 90kg
24 July 2014 - 88kg
31 July 2014 - 87kg
07 July 2014 - 86kg
14 July 2014 - 85kg
21 July 2014 - 84kg (11kg lost.....19kg to go
Good luck to all on their journey....