A bit about myself Hello everyone! I'm Rei. I'm a 24 years old female from Malaysia. For the past 2 years I've been stuck at the weight of 75kg. I stumble upon Panbesy then Duromine after a couple of research. I went to my local clinic last Tuesday and got prescribed a month of 30mg Duromine. I study for 2 days and work in an office for 3 days in weekdays, for weekends I'll be slacking on the PC. My activity is sedentary.
SW: 75
CW: 75
FGW: 65
LGW: 60
Effects of Duromine on Me I only had insomnia on D1 and still felt energetic on D2. Mouth dryness happens within 5 minutes of consumption. The increase of heart rate/beat is more frequent in the evening. Other than that, I don't experience anything else.
My progress I'll consume the pill after my breakfast, either cereal or bread with egg. For lunch will be biscuits and beverage (chocolate + malt powder with no sugar/Milo). For dinner will be a small section of rice with assorted condiments. With the help of MFP, I try to keep my daily calorie intake to 1330. Yet, after 6 days on the pill, I'm still hard stuck at 75kg. Even after exercising on the elliptical trainer for the past two days, there aren't any changes so far.
I heard tons of stories where people start to drop within the first week. I've no idea what's going on or what I'm doing wrong at this point. But most likely I have to change my meal plan/exercise more at this point.
End Note I'll update the thread weekly for the progress changes (if there's any). Thanks for reading!