jillr1305 said:
So I started 5 days ago. I’ve lost 1.5kg. I haven’t been exercising this week as I’ve been working double shifts so it will be interesting to see how much I can drop next week when I’m back at the gym. I haven’t been hungry much at all which has been major for me. Like no cravings or anything. Also I stated on 15mg for the first 3 days and had zero side effects (wasn’t even sure if was doing anything) so I’ve stepped it up to 30mg and the only thing I have experienced is dry mouth. So far so good. I’m hoping things stay like this and in a week or two I have a total mental breakdown and end up binge eating my way through my pantry lol.
well done jillr1305, your off to a good start
make sure to drink plenty of water, that will also help with the dry mouth,
you'll notice when you get back into the gym that you have loads of energy to work out, your gonna love it!
duromine reacts to our environment, so if we stay positive and remain focused it will go with us
likewise if we are lazy when it comes to exercise or start eating fatty foods, it will put it's feet up & do nothing, so to speak..
oh that reminds me, if you still have some of the 15ml left? rather than seeing them go to waste try taking 2 at once,
i used to do it years ago
i even found that it kicks harder than taking a 30ml,
i never had any problems and i miss doing that actually lol
if you need any advice over the next few weeks don't be afraid to ask,
your among friends here on the forum, it's a wonderful place to find inspiration as well..
Hugs
Dre
