Many believe that weight loss is all about eating right and increasing the level of physical activity. However, having motivation is the thing that makes us go on with “eating right and increasing the level of physical activity”. It’s different for every person and it is definitely essential at times when our weight loss is in stagnation or we are ready to bust into a fast food restaurant and gobble up each and every pizza slice we find there and when we are trying to come up with another excuse to skip the training. Share your personal motivations that help you go on with the weight loss program and get back on track if you take the wrong turning or get inspired with success stories and motivational information.
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