Am enjoying reading everyone's blogs! U are all so awesome!! So inspiring and positive!!
Well done!
So my last week after being hard on myself for the laid back week prior and indulgence on the weekend! I defo am back on track! I now know slip ups happen and they too are positive if u approach them the right way
The gym classes started back Monday and I missed it because honestly I slept through my alarm! Aarreggghhh school holidays and getting back into routine is soooo hard lol!
So went Tuesday and Thursday also this morning Wednesday I trained at home still on shakes although I have changed from slimm to slim it (aldi brand) definitely took a bit of getting used to as they are thicker and sweeter but funny enough more healthy! So I'm fine with them now!!! (Saving $10) lol
So today is weigh in
Starting date 13/5/13
Today's date 19/7/13
Starting weight 110kg
Today's weight 90.9kg
Starting BMI 38.1
Today's BMI 31.5
Total weight loss 19.1kg
Total weight loss this week 2kg
Very happy and content ATM!
Everyone have a wonderful weekend and if you happen to enjoy yourself this weekend just remember to work a little harder and you can smash it off!
Well done!
So my last week after being hard on myself for the laid back week prior and indulgence on the weekend! I defo am back on track! I now know slip ups happen and they too are positive if u approach them the right way
The gym classes started back Monday and I missed it because honestly I slept through my alarm! Aarreggghhh school holidays and getting back into routine is soooo hard lol!
So went Tuesday and Thursday also this morning Wednesday I trained at home still on shakes although I have changed from slimm to slim it (aldi brand) definitely took a bit of getting used to as they are thicker and sweeter but funny enough more healthy! So I'm fine with them now!!! (Saving $10) lol
So today is weigh in
Starting date 13/5/13
Today's date 19/7/13
Starting weight 110kg
Today's weight 90.9kg
Starting BMI 38.1
Today's BMI 31.5
Total weight loss 19.1kg
Total weight loss this week 2kg
Very happy and content ATM!
Everyone have a wonderful weekend and if you happen to enjoy yourself this weekend just remember to work a little harder and you can smash it off!