So I started duromine 40 last yr and then stopped , my Pcos got the better of me , so I started back up yesterday on Duromine 40mg and also taking Chromium Picolinate , so wish me luck and here goes ! Will try do do daily entry , starting weight yesterday morning was 110.3kg ...
Day 1 , took the duromine at 8:30am ate 3 things the entire day and drank heaps of water , took my dog for a brisk walk for about 40mins , woke up a couple of times during the night but once I woke up at about 5:30am this morning I wasn't tired .
Day 2 , took my tablet at about 630am had some porridge and then got on the treadmill for 30mins , eaten minimal today but still trying to eat when I know my body needs it. Had lots of water so far feeling a little tired nothing major thou ,I'll be going for a brisk walk this afternoon for about 30mins also , I think I will sleep well tonight
Day 1 , took the duromine at 8:30am ate 3 things the entire day and drank heaps of water , took my dog for a brisk walk for about 40mins , woke up a couple of times during the night but once I woke up at about 5:30am this morning I wasn't tired .
Day 2 , took my tablet at about 630am had some porridge and then got on the treadmill for 30mins , eaten minimal today but still trying to eat when I know my body needs it. Had lots of water so far feeling a little tired nothing major thou ,I'll be going for a brisk walk this afternoon for about 30mins also , I think I will sleep well tonight