I am having a two week break from the D.
A few reasons:
It is going to be difficult but I feel that I have developed good habits. My only real concern is that I will not have as much energy without the D.
I will keep writing in my blog as the support here is great and will help keep me on task.
I think I can still manage to lose weight, even though the last few weeks have been difficult. I will have to be more focused and determined.
Wish me luck.
Sharon xoxo
A few reasons:
- I have an endocrinologist appointment in two weeks time and I have to be 'clean' for two weeks to have blood tests to get accurate results
- I feel like I am used to the D. I need a break so that it is more effective when I return.
- I need to test myself and see if I can manage on my own, as I feel like I may be getting dependent on the D.
- My doctor will be more likely to allow me to continue if I have a break.
It is going to be difficult but I feel that I have developed good habits. My only real concern is that I will not have as much energy without the D.
I will keep writing in my blog as the support here is great and will help keep me on task.
I think I can still manage to lose weight, even though the last few weeks have been difficult. I will have to be more focused and determined.
Wish me luck.
Sharon xoxo