Weigh in day again! here are my stats.
SW: 83.3kg
CW: 79.5kg
Week 5 loss: 900g
Total loss: 3.8kg
Goal: 65kg
I am really happy with this weeks loss, going up from 15mg-30mg last week has really helped. Plus I have been trying so hard to get under the 80kg bracket. - I have finally got there! my next mini goal is 75kg.
The past week i have been eating super clean and training really hard. I have been drinking a bit but i cant give up my 2 favourite things at the same time. - food and wine.
SW: 83.3kg
CW: 79.5kg
Week 5 loss: 900g
Total loss: 3.8kg
Goal: 65kg
I am really happy with this weeks loss, going up from 15mg-30mg last week has really helped. Plus I have been trying so hard to get under the 80kg bracket. - I have finally got there! my next mini goal is 75kg.
The past week i have been eating super clean and training really hard. I have been drinking a bit but i cant give up my 2 favourite things at the same time. - food and wine.