Day 2

  • Author Ashleigh Quinn
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  • Blog entry read time 2 min read
Day 2 (27/06/18)

So day Two was very similar to day One. No side effects at all which i have to say is nice, but a little disappointing as i was really hoping for the extra energy everyone else has.
I have also been able to sleep both night's with ease. No laying awake! :)
It did however really supress my appetite, yesterday was a really busy day and before i knew it, it was 2:30pm and i hadnt eaten anything. I forced my self to have a yoghurt tho

Food:
Protien yoghurt
Pumpkin, risoni and broc, caul & carrot.
2 paddle pop ice creams.
Total calories = 548
I know the small amount of calories is bad, i will try and up them in the coming days.

As i said in my last post, i weigh my self daily to keep myself honest with my food and water intake

SW: 111.4
CW: 109.0
Lost: 2.4kg
GW: 80kg

So another loss of 1.1kg is fantastic!! And i am extremely happy with it :laughing::laughing::laughing:


June last year, i started counting calories and doing 5km walks most days. By December i had lost 16.4kg (108.6 down to 92.2) but after my Grandma passed in October, i found myself always making excuses, so i was loosing then gaining.
Recently, i just have been in a terrible rut. Home life is a little bit stressful with 2 kids (one we are trying to get assessed for sensory processing disorder and she has surgery in 8 days to have her adnoids and tonsils removed + bilateral grommet insertion) and a partner working full-time. Again i found myself making even more excuses. I put back on all my weight i had lost + an extra 2.8kg and just couldn't stop the binge eating. It wasnt until a child at my eldest daughter's daycare asked if there was a baby in my tummy, that it really sunk in just how big i had gotten again. Kids and no filters :rolleyes:
So here i am, going to work it all back off and try my damn hardest to keep it off. :laughing:

Cant wait to see what Day 3 brings :)

Comments

C
hey! I had almost no side effects either except a dry mouth. Im still sleeping like a baby and no extra energy.
I had a slow start but its coming together now. Today is day 8 for me.

Ps.... I dont think the paddle pops will help :laughing: Man I'd love a Paddle Pop! Hope they were rainbow!
 
A
Hey @Carolm79,

I remember reading your blogs my first day, Because you had little symptoms aswell!

So glad to see its finally all coming together for you :)


Hahaha, i wish they were rainbow, but rainbow is to high in calories :(
They were banana and chocolate at 77-78cal each :laughing::laughing:
 
C
fun fact: Did you know rainbow paddle pops are caramel flavoured?!
 
April
Hi Ashleigh! Dropped in to wish you best of luck on your Duromine journey. Like you said, you need to work on your menu, but it's fine to have some days below the "normal" caloric value, giving your body some "shocks". =)
 
A
@Carolm79 i did hear that a little while ago, but i choose not to believe it hahaha :p Rainbow is rainbow flavoured ;)

@April Thank you :):)
 

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Ashleigh Quinn
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