Getting Started

First time
Tracy83
Tracy83
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First time
Current Weight: 105kg Mini Goal: 99kg Mood: Bleh 2020 has kicked my ass. Working from home has kicked my ass. Today I'm kick starting my routine, finding my MOJO and most importantly, today is the day I stop eating my feelings. Allowing myself to hide behind work pressure and stress as the...
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Dahna
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Day 1
Today i started for the very first time on duromine 15mg. Starting weight- 105kg Side effects so far have mainly been dry mouth, feeling spacey and maybe a bit of a sore tummy. Im wondering what i should be doing food and exercise wise to achieve the best results? And maintain once the 12...
Teejayem
Teejayem
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First time
So my weight has been creeping up for some time now. I remember when I was hovering around the 68/70kg mark thinking I was fat and someone mentioned they were over 80kg, I’ll never get that big, I remember thinking. Now, here I am - 88 massive kilos. I can feel my body all around me, I feel it...
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Tiffany2221
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First time
Hi, I've been prescribed Duromine 30mg I'm 25 years old, The last year I've put on 10kg , so I'm hoping duromine will kickstart my weightloss journey for me + exercising and eating healthy!!! Current Height is 159cm Weight 70kg I've been on duromine before a couple years back and started on...
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mbutho_z
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Day 1
I am 33 years old, i have just started on Duromine 30mg today. My current weight is 97kg hoping to lose about 27 kg in 3 months, I am so excited and looking forward to seeing some result , i took the pill at 5:00 am did a 45 minutes workout.
Rob84
Rob84
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Day 5
The last three days have been very busy, wrapping up lots of renovations to get this house rent-able, family dinner, a bush fire emergency and a sick child. Day 5 was super productive, not PT of any sort but working on the tools form sun up till sun down and my body felt relatively good, little...
Rob84
Rob84
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Day 4
Super busy day at home, we are moving soon and we are renting this place out, so all those lil projects and reno features we didn't get to, we getting too them lol and today was the day. Ripping down old timber frame work, filling n plastering ceiling bits, skirting boards.. Im over skirting...
Rob84
Rob84
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Day 3
So yesterdays gym session went pretty well, nothing hardcore by any means, but i knocked out a 1 k row to get my body warm and then did a 1.25 K jog at an average pace. Finished it all off with some 15 kg goblet squats. My feet are feeling pretty good considering, little niggles but totally...
Rob84
Rob84
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Day 2
So yesterday was pretty good, I was struggling with motivation in the morning but then around lunch time I had that warm feeling kick in and pushed myself to go to the gym, I struggled on the rower for a little while then felt really good and pushed out 3.2 k's which was a nice surprise. I...
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AudreyGo
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First time
I am not sure if I want to say that it's good to be back as it only means one thing; I've put on weight again and struggling to shed it off. This year has been quite a challenge and my weight is proof of that. I started this year with a comfortable 98kg, for someone who was 115 in July 2017...
Rob84
Rob84
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First time
I cant believe it has been 16 months since i last posted on this forum! (so get ready for a novel lol) WOW time has flown by, So.... Yes, I am back, which can only mean one thing, I put the weight back on and I got a script of Duro to get me back down. (The run down, not excuses, just an...
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scrams68
1 min read
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First time
Hi, I'm in fully blown peri-menopuse and I am struggling with weight gain and the side effects of having an IUD. Has anyone been through this? I have to lose around 10kg which seems really overwhelming right now
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Tella92
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First time
Hi Guys, So it's my first time using Duromine 30mg and I've been using it for a week and a half. I feel like I have lost weight, not sure since the scale seems to give a different number each time I get on hahahaha... I just want to know if I'm alone on this and who else is doing this struggle...
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Rosie Rost
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Day 3
Starting/Current weight: 60kg Goal weight: 55kg Height: 166cm Since I left uni and began my big-girl full-time job, I fell prey to the sneaky ‘full-time 5’. Those sneaky few kilos you stack on when you move into a more sedentary way of life. Over the past two years I have tried everything to...
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Paris
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Day 7
End of my first week of Duromine 30mg and I have lost 3.2kilos! As it was my first week my plan was (and I stuck to it) to ‘ease in’ I loosely tracked calories to get around 1200 a day, I upped my incidental exercise and went for a few more walks and was more active in housework. I drank lots...
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Paris
2 min read
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Day 4
Day 4 of Duromine today and so far 2.3kg lost in total (which I am surprised about, I had set a goal for myself of 1-2kg a week and would’ve been happy with that). More importantly I’m starting to become aware of just how obsessed I was with food and how I was misusing food and the bad habits I...
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Paris
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First time
I have always struggled with my weight and not liking how I look. My weight has bounced up and down as a result, lowest adult weight was 58kg and highest adult weight I think was about 120kg (I don’t know for sure as was hospitalised towards the end of my pregnancy). I gained just over 40kg when...
Rava
Rava
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Day 7
So its been exactly a fortnight today since I took my measurements, and I am currently on my 7th day of Duromine. Was skeptical if those half inch losses were real, but I am using the same tape measure and (ladies take note because I think this is important) the exact same bra I wore on the...
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Lizansun
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Day 7
Today Was owsem I am 106 now los 4 I feel great can’t wait to Loos the next 4 keep your fingers crossed for me :laughing:
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Lizansun
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Day 6
all I can say is i wish it was as good as yesterday lol...I was in town the hole day and the place I ate only sell burgers so I had that and salad still I should not of eaten it .....but I can say I have not had any side effects so am happy about that