Blog: Sammy14

Sammy14
Sammy14
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Week 3
hi Just updating , feeling great my pants are really big on me now and I lost weight this week as well. Keeping up my body pump class , I can notice I got firmer legs and arms and it makes me feel strong and great! But diet is also the main cause of weight loss it all comes what you eat when you...
Sammy14
Sammy14
1 min read
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2K
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2
Week 2
hi everyone Feeling good clothes are more comfortable now and I lost weight this week as well , not huge but I am happy with progress. Still go to gym , I eat healthy and try to keep on the right track ! So far so good! SW:86.6 Week One :84.7 kg =1.9 kg Week Two :83.8 kg = 0.9 gr almost a...
Sammy14
Sammy14
1 min read
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2K
Week 1
hi everyone Just updating , I feel great have lots of energy weight myself in and results are in. SW:86.6 Today 84.7 Lost 1.9 kg I am happy with that hope next week I can lose 1 kg , happy if I lose more but any weight loss is great! Good luck to all !
Sammy14
Sammy14
1 min read
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3K
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4
First time
hi everyone I am starting Duromine 30 tomorrow morning , I have been on Duromine before and lost weight . But since I had my baby my weight just stayed the same losing 5 kg gaining it back and so on. I am already going to the gym I know how to eat healthy done lite n easy in the past know how it...

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Sammy14
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