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Blog: SallyCooper

SallyCooper
SallyCooper
1 min read
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3K
Side effects
Hey there all Its feeling like a very lonely road atm, the weather is crap so not a huge amount of exercise is happening, my mouth is soooooo dry and my jaw is hurting(this happened last time but not as bad as this) Im on Day 10 today unfortunately due to bad weather storm im awake from 4am...
SallyCooper
SallyCooper
1 min read
Views
2K
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1
Day 7
ok so today is my day 7 what a week Monday night went to bed woke up at 3.30am and that was it awake for the day :-( Tuesday night went to bed 3.15am thunderstorm :-( but at least got some more sleep Havent had a great week sleep wise, headachy for the first 5 days but feeling great now not...
SallyCooper
SallyCooper
1 min read
Views
2K
Back again
after not exercising or looking after my eating for winter I have gone back up to 90kgs went to the doc and got another prescription of Duromine last Friday, I weighed 90.1kgs(home scales) I weighed myself after my shower thismorning and I was 88.1kgs (Naked) so now im going to stay away from...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 6+
weighed myself today 81.5kgs 500gms to go for a 20kg loss :) :) :) wrapped is an understate:Dment
SallyCooper
SallyCooper
1 min read
Views
4K
Month 6+
I've LOST 17kgs !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Im so excited come on everyone, where are you all ;);););)
SallyCooper
SallyCooper
1 min read
Views
4K
Month 2
ok so im on week 6 today of my second go Start weight back on 23rd Oct 2012: 101kgs today : 84.6kgs :-) :-) :-) :-) IM TOTALLY WRAPPED WITH ALL MY HARD WORK so when I went back to the doc 6 weeks ago I weighed 89.5 my aim is to be 80 or...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 2
whats with all these ads and stuff thought this was a site for peopel to support each other anyway im into my second month now of being back on duromine went to the doc last week he wants me to lose 7kgs this month to get me to my goal of 80kgs......... im exercising 5 out of 7 days a...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 2
Evening ladies well thank god easter has been and gone My husband and I went away for 5 days over Easter so I decided have a couple of days of Eating, Drinking and being Merry with my family(went away with 2 of my sisters and their families) I put on just over 3 kgs in that time :-( But knew...
SallyCooper
SallyCooper
1 min read
Views
4K
Week 3
I have the driest mouth and its driving me insane and my jaw is aching :-( on the up side, I weighed myself today 86.2kgs :-) 200grams off 14kg loss Ive had a great day started with a half hour walk and decided to give the bew exercise bike a go, got called into work whilst on the bike so cut...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 6+
after 6 months of not being able to fit into a pair of jeans I decided yesterday to try them on, OMG they fit :-) :-) since the very first day of starting Duromine 23/10/12 weighing in at 101kgs thismorning(after day 10 of my second go) weighing in at 87.1kg Im more pumped than ever...
SallyCooper
SallyCooper
1 min read
Views
4K
Day 5
day 5 of my second go at Duromine(had break over christmas etc) no insomnia this time :-) constipation yep :-( went to the doc last week for a weigh in and to get the script and start again.... so start weight was: 89.5(just 1 kilo gain in 3 months)docs scales 90.3(home scales) today on...
SallyCooper
SallyCooper
1 min read
Views
4K
Back again
hi there ladies I took my last Duromine table just before christmas Ive been working hard to not put any weight back on and so far ive been successful But I am about to head to the doctor thismorning for another prescription as Im feeling hungry alot and have started eating crap at work(work...
SallyCooper
SallyCooper
1 min read
Views
4K
Food & Recipies
Merry Christmas to you all Remember it is Christmas, the time of lots of food, chocolates and alcohol Dont feel like you cant have some of the bad foods in the next week Just be cautious of portion sizes I plan on saving room for christmas pudding If your going to eat lots christmas day...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 2
ok so i have my 2nd month weigh in with the doc tomorrow.......... im a bit stressed about it actually as ive had yet another bad week I hurt my back somehow, have no idea, but its been so painful that I havent been able to exercise we will see how it all goes tomorrow........ Keep up the...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 3
hi there everyone, yep im still here ive had the last 10 days from hell........ actually the last month hasnt been to kind I got a cold sore, went to sydney got really bad sore feet, came home got a head cold(its still lingering after 3 weeks), got another cold sore exactly 1 month after the...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 3
so I missed my weekly/fortnightly home weigh in yesterday....... Im trying to stay away from the scales and only weighing in at the doctors but I was curious today after the last fortnight ive had, going to sydney and then coming home getting a head cold and not being able to do much.... so...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 2
ok so not a good diet and exercise week here went to Sydney for the weekend to see Nickleback so lots of eating and drinking was had(didnt feel hungry at all the whole weekend) but had a few wrong choice foods, didnt go to overboard though so all in all happy with my weekend on the up side...
SallyCooper
SallyCooper
1 min read
Views
4K
Month 1
Had a doctors appointment today at 4pm the big official weigh in started at 101kgs Today 94kgs 7Kgs lost(and im never finding them again) I was very pleased as I have worked hard in the last 4 weeks Still cant fit into my jeans(just going to have to plan something else to wear on...
SallyCooper
SallyCooper
1 min read
Views
4K
Week 4
So today i am on day 26, yep only a couple of days left of my first month... I finally got the mapmywalk to work on my phone and the stupid phone died 3/4 of the way around my walk, so im estimating that its about 7ks, it does feel good when youve finished and give you an energy boost. Boxing...
SallyCooper
SallyCooper
1 min read
Views
4K
Week 4
ok so Today im on day 2 of week 4 Just got home from a huge walk, took me 1 hour and 10 minutes(I have 3 blisters from my new shoes), if I can get any of these mapmywalks to work out how far it is that would be awesome... I did my weight and measurements yesterday and im really pleased with...

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SallyCooper
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