Blog: Rudi Kemp

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Rudi Kemp
Rudi Kemp
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Week 2
Hi All Well it was a busy day yesterday, wanted to post my weigh in......:). Umm the result for the first week ............ Wait for it.................;)........................ I started on 158Kg and if nothing happend to earth's gravity in the past week.................... 154.2Kg:D:p, thats...
Rudi Kemp
Rudi Kemp
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2K
Day 3
Morning, Well it is day 3, minimal side effects, taking it at 5 each morning then off to the gym, it’s just the unquenching thirst……. & the trips to the bathroom, stop counting how many times I go there.:D Then the energy boosts, now that’s nice especially in the gym.;) At lunch I can eat a...

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Rudi Kemp
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