Blog: Peppa56

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Peppa56
Peppa56
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2K
Week 2
I've noticed Iv been agitated. I know now that I have to work through it and do something physical if I start to feel that way, walk, cycle, clean anything. Burn off the energy that I didn't even realise I had. :) Settling into a nice ruteen of healthy eating and feeling good. Lost a few...
Peppa56
Peppa56
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2K
Day 6
Today is day 6 :) I've worked out the best time to take the duromine for me :) I weighed in today for the first time. A day before one week. I have a loss of 1.1kg. Any loss is a win. So I'm happy with that. :) I have realised it will be a long journey but one I'm willing to take. Looking...
Peppa56
Peppa56
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2K
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Day 1
I ate less food today. Maybe half the amount I normally would. I went for a long fast past walk. ( don't think I've done that in years) I had time to make better choices when it came to deciding what went into my mouth, as I wasn't feeling starved or ravished. It defiantly had a calming...
Peppa56
Peppa56
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2K
First time
Day one tomorrow. Big changes. Looking forward to starting the rest of my healthy life. Letting go Shredding weight. Good bye fat me Determined. Excited. Let's start this. Duromine.

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Peppa56
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