Hello everyone! I have missed scrolling through to see how everyone is going I'mma do that today! As we know life gets busy and although I don't blog much I still wonder how my friends are going :)! And still can't believe how far along u all have come! At this point in my life I have had ups...
So had a weigh in this morning :)
Start date : 13-5-13
Starting weight: 110kgs
Starting BMI: 38.1
Total weight loss: 22.9kg
Hey guys had my weigh in after a few weeks I am very happy to say I have not been below 90kg since before bub 1 and that's...
My inner voice is my motivation it's easy to block but hard to try lol
If that makes any sense lol
I went to my class this morning and my gym buds were all very happy to see me and have compliments on my weight which this time around I actually LOVED!
Am actually excited to see my weigh in on...
Hi everyone I haven't been on in a while as we have had a few unexpected sicknesses arise :( first my nan was in hospital and then my kids hubby an I all got sick!!! Sucks ass!!! I haven't weighed myself since last weigh in as I have been bed ridden!!! But I have been sticking with my shakes n...
Am enjoying reading everyone's blogs! U are all so awesome!! So inspiring and positive!!
So my last week after being hard on myself for the laid back week prior and indulgence on the weekend! I defo am back on track! I now know slip ups happen and they too are positive if u approach...
Hey everyone.. So this last week hasn't been a real good one.. It started Saturday arv I went with a few friends to footy and had a few drinks ended up at the pub... And had a great time..
But when there is a high there is a low.. I ate the next day and I ate carb full foods.. Damper dips...
Hello all my beautiful friends :) I haven't blogged for a few days as I seem to be having a very positive time and not much different stuff to post so decided I will post each Friday for weigh in :) and give you a run down on my week!
So my week has been pretty good :) still training at least...
So school holidays have began :) and that means no rush hour mornings for 2 wks lol
I slept good last night and yesterday had a pretty good day! Brought a size 18 shirt (tight fitting) and it fit!! Snug and just right! It is a singlet so wore it during my workout last night.. And liked what I...
Start date : may 13th 2013
Starting weight on duromine :105kg
Starting BMI: 38.1
Today's date: 28th June 2013
Today's weight: 94.4kgs
Today's BMI: 37.3 (obese class 1)
Total weight loss: 15.6kgs
Total weight loss this week:1.9kg
Goal: to be 85kg by August 5th 2013
So today I got the actual duromine 30mg I took my tablet around 9am and noticed an actual difference in the medication from metermine (generic brand) I instantly felt more energetic and just wanted to move straight away!
I went to town food shopping and forgot my shake :( but I decided to have...
Today I had my last tablet for month 1 of my script.. The doctor gave me repeats and as I'd lost the script book, the local pharmacy luckily had it on file and are making my next lot for me to pick up tomorrow morning :)
The pharmacy doesn't open til 8am and I usually have my tablet at 6am so...
So I have some recipes tried and tested by the whole family :)
I thought I would share them :) if you happen to try them let me know :) would love to hear feedback!
Prawn po boys (subs) serves 4
2cups finely shredded red cabbage
2tblsp dill pickle relish(I used cucumber relish)...
G'day all :)
Hope everyone had a great weekend and got through the Monday struggles !!
Saturday : I got my boxing bag and couldn't wait to train with it! As the boxing I've been doin is one set to the song rock this party by bob Sinclair and I reckon it's the best song to get you pumped up...
So I know it's very early but wanted to post my weightloss results :)
Start date: 13/5/13
Starting weight: 110kg
Starting BMI: 38.1
Today's date: 22/6/13
Today's weight: 96.3kg
Today's BMI: 33.3
Total weight loss this week:1.3kg
Total weight loss:13.7kg
Remaining weight loss to mini goal: 7.3kg
Hi all my weightloss pals! How is everyone's week been??
So yesterday I had an ok day and decided it was time for a treat.. So I had some Chinese for dinner and managed to eat half of my meal.. But enjoyed my treat and now know it is a treat and won't be a regular thing anymore :) I had honey...
I haven't blogged for a few days.. But here I am :)
Taking pill around 6:15 every morning, didn't do any training on mon or tues.. Which I feel ok about my body needed a rest and I was doing heaps of cleaning lol my kids like to drag everything from their toy boxes into the rest of the house :-/...
I feel a bit down in myself today :( as I weighed again this morning just out of curiosity and still haven't lost anything since Friday.. I don't know if this is normal but have seen others had a pause on the scales.. I am still at 97.6kg I also missed a workout today which I feel a bit...
Today was a very exciting productive day had my tablet around 7am had my shake around 8am and started the day off with a workout :) the workout I've been doing is getting easy.. I may have to change it up abit or advance the excercises! This although is a bit nerve racking as when I started I...
Today I still had no side effects :) winning!!
I went grocery shopping today stocked the pantry and fridge with nothing but wholesome organic foods and actually made the kids fruit kebabs using celery as the stick and they were a hit!! Winning again!!
I ate a bit more than I usually have this...
Sooo just chilled out at home today did house work (with 3 kids and 1 grown man housework never ends) lol I did a home workout around 10am went for an hour worked up a sweat half mastered a full 1 minute PLANK! Lol
When I finished my workout I continued cleaning and I mean I threw out 5 bags...