Blog: missclaire

missclaire
missclaire
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Day 4
i found this article in case anyone is wondering why we lose so much during the first few days on duromine well at least i do lol i mean water weight is still progress but i have this curiosity in me to know stuff better so here goes. Just sharing what i read and take it with a grain of salt...
missclaire
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Food & Recipies
so i found this recipe online and it works. So easy to do and with 245cals per serving (6g carbs) its easier to reach my daily 1100-1200cals per day requirement. Melt 1 tbsp salted butter (olive oil might make this taste bland) Whisk 1 egg + 1/4 tsp italian herb (or anything u fancy) Put 1 tbsp...
missclaire
missclaire
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2K
Food & Recipies
i had to document this somewhere so that i wont forget what to eat should my brain gets foggy and my notepad in my phone is too small i just dont feel like it lol Week 1 1130am 2-3 scrambled eggs (whole) + 1 beef steak strip + 4 cherry tomatoes (all cooked in 1 tbsp butter) Multivitamins...
missclaire
missclaire
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Day 2
ive been on duro30 4 years ago but i was bad at it and really abused the ‘how easy it was to lose weight’ and now im paying the consequences. I lost 24 pounds within 3 months and i prolonged the use for 1 year. i did wean off for a month before resuming for 3 months and repeat but with my very...

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missclaire
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