Blog: Harry

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H
Harry
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3K
Day 6
I am now on day six and have made a few changes along the way to make things a little more enjoyable. Yesterday I switched from coffee to black tea with 1 teaspoon of sugar (and I got to sleep before midnight for the first time) and have also decided to eat at meal times. My meals have changed...
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Harry
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3K
Food & Recipies
Had a smaller breakfast and actually managed to be hungry at lunchtime. Still drinking heaps of water but have stayed away from coke (and all associated types) and most processed sugars. Still having coffee but have dropped to one teaspoon of sugar with it. Do not believe I will have a meal...
H
Harry
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2K
First time
This is my first time using any sort of weight loss medication. I have recently had surgery (a few months ago) on my leg so I have been laid up for quite for a while and not being able to do anything. AFter the first lot of surgery I was convinced the surgeon made an error and after a six week...

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Harry
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