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Blog: Aussie23

1 min read
Week 1
Week 1 SW- 90kg CW- 84.5kg GW- 70 kg Just thought I would share the exciting news that I have lost 5.5kg in a week. Breakfast - 1 boiled Egg Snack- No Fat, No Added Sugar yoghurt Lunch- Tin of tuna Snack- carrot Dinner- Steamed Green Vegies and grilled Chicken I don't go to the gym or...

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