Blog entries by NonkosiX

NonkosiX
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Month 2
Finally in the 80s! Reached my targeted 88kgs and I am 3kgs away from my weight in high school! Month 2 has been good Those who follow my blog posts would know I stopped using contraceptives (due to weight gain) when I started Duromine and since Ive been off them my hormones when on my period...
NonkosiX
NonkosiX
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Month 2
Hi All The struggle is real and it continues!! Im on my monthlies and as some of us know, you gain water weight naturally and no Duromine can stop munchies. So I am staying away from the scale in order not to depress myself and going to gym when I dont feel lethargic.... So Ive moved my target...
NonkosiX
NonkosiX
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Month 2
And I'm off. Starting Week 5 today 11 September. I've noted that getting into healthy lifestyle regime isn't hard, what is, is staying on it... So next weigh in is Friday, 30th of September weight progress thus far SW:98kgs CW:92kgs Lost 6kgs Future plan monthly breakdown is as follows; GW (...
NonkosiX
NonkosiX
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Food & Recipies
Hi Everyone! I've spent the past week at the gym (with my waist trainer) and I have to say I've been feeling great! Now not everyone can go to gym all the time for a number of reasons - taking care of children, gym fees, time constraints etc - but I have to stress that being active whilist on...
NonkosiX
NonkosiX
2 min read
Views
2K
Food & Recipies
Hi Everyone! I've spent the past week at the gym (with my waist trainer) and I have to say I've been feeling great! Now not everyone can go to gym all the time for a number of reasons - taking care of children, gym fees, time constraints etc - but I have to stress that being active whilist on...
NonkosiX
NonkosiX
1 min read
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2K
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1
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OFF Duromine
Hi Everyone I am a week into actively working out to look good and make the best out of Duromine. I've been off Duromine for a week or so, cause the pharmacy was out of stock. My body/mouth is still craving at least 2litres of water of day which I am happy about so the good* side effects are...
NonkosiX
NonkosiX
1 min read
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2K
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2
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Month 2
Hi All So I just finished my first pack and buying the next, tomorrow, Sunday. I won't lie the first pack I had my up and down weeks and could hardly bring myself to step on the scale to watch my weight loss due to fear cause the last time I weighed myself before starting I was 96 or something...