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Week 2 Results - 48.7kg (3.7kg lost)Hello @Jica, Really? That's fantastic news! I am so happy about you! That's incredible! Thank you for sharing your results with us! I hope you... -
Week 2 Results - 48.7kg (3.7kg lost)Hey Stacy, Good - my lowest weight I got close to was 47.9kg. I've sinced stopped the ozempic but been happy about my journey. If I gain weight... -
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Day 1 of Duromine today.
I was 96kg 6 months ago, I got down to 76kg on my own in 5 months with hard work. My weight stalled from then and my hunger was out of control, I went to my doctor for help. They recommended a break from losing weight and to see how I went then come back to them and...
Weighed myself this morning. Have lost almost 3 kilos! (2.9) :scream:
While on my morning walk my boss rang and wanted me to start earlier. This meant my day was a bit hectic. Luckily I had prepped my lunch so I just had to grab it. I’m not hungry at all.
Breakfast: 1/2 serve of shake with...
Yesterday was great. I was super motivated and had heaps of energy. It was hubby’s birthday and we had family over for dinner. Hubby wanted take away ♀️ And he chose the worst..... KFC!!! my sister brought a salad so I piled my plate with that and had two tenders. Lucky the family are all...
Five years ago I had great success losing 35 kilos on this site. I’m back for another go. Most of those kilos have crept back.
So.... this morning while at the GP to discuss my injured knee (need X-ray and MRI :weary_face: ) I brought up my recent weight loss struggles.We both decided it was...
Oks, So for as long as I remember in my adulthood, I could never run, Like, I could run if I needed to, but regardless if it was 100 meters or a couple kilometres the next day or three I would pull up lame, back pain, sciatic nerve pain, you name it, I felt it. Hiking or walking not an issue...
OKs, its been a fairly long time guys and since i have posted on the forum, I felt i should check back in and just update y'all on how i have been going.
First up, Numbers. I'm sitting around 98kgs, my goal has been to crack under the 95, and i'm getting there slowly, sub 90 would be the dream...
I put on a massive 33kg during my pregnancy, starting at 72kg and ending at 105kg. I contribute some of my huge weight gain to the fact that I also quit smoking when I found out I was pregnant (I’m still a non-smoker over 12 months later!). Going cold turkey was rough and I found that instead of...
Current Weight: 105kg
Mini Goal: 99kg
Mood: Bleh
2020 has kicked my ass. Working from home has kicked my ass.
Today I'm kick starting my routine, finding my MOJO and most importantly, today is the day I stop eating my feelings. Allowing myself to hide behind work pressure and stress as the...
Today i started for the very first time on duromine 15mg.
Starting weight- 105kg
Side effects so far have mainly been dry mouth, feeling spacey and maybe a bit of a sore tummy.
Im wondering what i should be doing food and exercise wise to achieve the best results? And maintain once the 12...
So my weight has been creeping up for some time now. I remember when I was hovering around the 68/70kg mark thinking I was fat and someone mentioned they were over 80kg, I’ll never get that big, I remember thinking.
Now, here I am - 88 massive kilos. I can feel my body all around me, I feel it...
Hi, I've been prescribed Duromine 30mg
I'm 25 years old, The last year I've put on 10kg , so I'm hoping duromine will kickstart my weightloss journey for me + exercising and eating healthy!!!
Current Height is 159cm
Weight 70kg
I've been on duromine before a couple years back and started on...
I am 33 years old, i have just started on Duromine 30mg today. My current weight is 97kg hoping to lose about 27 kg in 3 months, I am so excited and looking forward to seeing some result , i took the pill at 5:00 am did a 45 minutes workout.
103Kgs. The last two weeks have been very difficult with the food intake, my dad is still over and cooking like each meal is the last supper and i have the metabolism of a professional cross-fitter... Which i don't haha, we have had many discussions about portion sizes and quantities etc, and im...
Weight: 102.6 kgs >> 101.95 kgs
BF: 33.2% >> 33.1%
B Water: 48.7% > 48.8%
BF Weight: 34.1 kgs >> 33.7 kgs
Bone Mass: 8.4% >> 8.4%.
This week has been very hard, my body has been just sore overall with lots of work and training happening, so i have taken it easy on the training side of the...
Weight: 105.05 kgs -104.1 Kgs >> 102.6 kgs
BF: 33.8% - 33.7 % >> 33.2%
B Water: 48.3% - 48.3% >> 48.7%
BF Weight: 35.5 kgs - 35.1 Kgs >> 34.1 kgs
Bone Mass: 8.4% - 8.4% >> 8.4%
Oh yeah what a good week! 1.5kgs down! Ah that feels good! What can i say, this week really wasn't anything special...
Weight: 106.1 Kgs, 105 Kgs,105.85 kgs, 105.05 kgs >> 104.1 Kgs!! (Woohoo under 105!)
BF: 34.2% - 33.9% - 34.1% - 33.8% >> 33.7 %
B Water: 48% - 48.2 % - 48.1% - 48.3% >> 48.3%
BF Weight : 36.3kgs - 35.6kgs - 36.1kgs - 35.5 kgs >> 35.1 Kgs
Bone Mass: 8.5% - 8.4% - 8.4% - 8.4 % >> 8.4%
Ah really...
Weight: 106.1 Kgs 105 Kgs. >> 105.85 kgs >> 105.05 kgs BF: 34.2% - 33.9% >> 34.1% >> 33.8%
B Water: 48% - 48.2 % >> 48.1% >> 48.3%
BF Weight : 36.3kgs - 35.6kgs >> 36.1kgs >> 35.5 kgs
Bone Mass: 8.5% - 8.4% >> 8.4% >> 8.4 %
Well this is very interesting!! I was a little...
106.1 Kgs 105 Kgs. >> 105.85 kgs
BF:34.2% - 33.9% >> 34.1%
B Water: 48% - 48.2 % >> 48.1%
BF Weight : 36.3kgs - 35.6kgs >> 36.1kgs
Bone Mass: 8.5% - 8.4% >> 8.4%
Ahhhh i was really hoping to be under the 105s this week, BUGGER, So what happened.. well this week with work i've had nothing but...
Last week. - This week.
106.1 Kgs 105 Kgs.
BF:34.2% - 33.9%
B Water: 48% - 48.2 %
BF Weight : 36.3kgs - 35.6kgs
Bone Mass: 8.5% - 8.4%
Overall weight loss for this week 1.1 kgs, I hoping for a loss this week and to get back to my 'lowest' weight as i was around this before Christmas, So its...
106.1 Kgs
BF:34.2%
B Water: 48%
BF Weight : 36.3kgs
Bone Mass: 8.5%
Two runs this week, diet was average, weight moving off again which is cool.
I've found this week that alot of those clothes that where tight are now loose and those clothes i didnt fit into are now fitting! Oh yeah!