Day 3 - First work day

Weighed myself this morning. Have lost almost 3 kilos! (2.9) :scream:
While on my morning walk my boss rang and wanted me to start earlier. This meant my day was a bit hectic. Luckily I had prepped my lunch so I just had to grab it. I’m not hungry at all.
Breakfast: 1/2 serve of shake with coconut milk, banana, chia seeds, HM vanilla shake powder, benefibre, water and ice
Morning tea: cherries, grapes, raspberries
Lunch: veggie sticks and guacamole, cup of tea
Afternoon tea: Diet Coke
Dinner: TBC
So far I’m pretty happy.

Comments

Pepelina
@Smick wow! 3 kg in 3 three days only???
 
E
Thanks for sharing your meals! Do you think diet coke is a good choice? :p
 
SayWhat
Hey, @Smick! I'm happy to see you again here :innocent:
Your experience is motivating!
How are you feeling today?
 
April
No. But I feel that Diet Coke was a better choice than champagne.
However, don't forget to drink a glass of champagne at the very end of your journey!
I'd be really glad to read about your final results of Duromine treatment.

Fingers crossed!
 

Blog entry information

Author
Smick
Views
913
Comments
5
Last update

More entries in Week 1

More entries from Smick