OFF Duromine

So my last check in was late September. Weight: 95kgs (today) 93.35kgs 91.25kgs!!! body fat % - 23.9% 23.6% 23% body water - 55.5% 55.7% 56.2% BF Weight - 22.7kgs 22.1kgs 21kgs Bone % - 8.2% 8.1% 8.1% Last week was a very labour...

98 Kgs. 96.55Kgs 95kgs (today) body fat % - 25.2% 24.3% - 23.9% body water -54.6% 55.2% - 55.5% BF Weight - 25.5kgs. 23.5kgs - 22.7kgs Bone % -8.3% 8.2% - 8.2% As i promised myself, i hit 95kgs today, so i got my ass back on the treadmill and did a lil run. it went not to bad haha. But not...

Alrighty, Being completely honest, this time around I find the dieting so much easier, I think its because we are not treating it like classic 'dieting', we are both meal prepping together most evenings for the next day, talking about the foods and what they are made of etc, and just being more...

Hay there guys, thought id touch base as im still poking around lol. Covid life has been a bit of a curve ball but we are surviving. Work and farm life have been rather demanding, from my last post till now, i had been regularly working out and running, these last two months i have done zero...

Oks, So for as long as I remember in my adulthood, I could never run, Like, I could run if I needed to, but regardless if it was 100 meters or a couple kilometres the next day or three I would pull up lame, back pain, sciatic nerve pain, you name it, I felt it. Hiking or walking not an issue...

So I survived the three weeks of packing, moving, unpacking, xmas and new years. For the holiday period from xmas to new years i didnt end up taking any duro due to the fact i would be consuming alcohol during this time. I was pretty happy with my efforts of not gaining any weight over xmas...

Hey guys! How is everybody doing?? I'm off Duromine now, but still going!

10.5kgs down.. Sacrifice is paying off. Since being on Duromine I’ve had to be strict on myself or I’d get no where. I fully believe if you put in the hard yards results will come. I know Duromine isn’t a magic pill and in order for it to help, you have to help yourself. My meal plans nothing...

So ive been off duro now for a good couple weeks, Yes I have felt my hunger increase, but I have been training very hard in the gym, loads of strength now in my lower back and it hasn't been an issue for a while now! Thank goodness!! I have an overseas trip happening at the end of this week for...

Looks like I am starting to find my groove! Ok so finished off day 4 with a dinner 2 slices pumpkin bread, 1 egg cooked with some mushroom and cherry tomatoes...SO YUMMY! Bed at 1030 and slept well. day 5 up at 6am took tablet and a big glass of lemon water 630 toast with fruit out working on...

Hi all, I am currently not taking duromine anymore, my doctor essentially told me that he would keep giving me a prescription for duromine until I reach my goal weight, however long that takes (within reason). However, I decided to stop taking duromine after 2 months as a result of the side...

Whoot! Whoot! So I took 2 days off taking duro on Easter Sunday & Monday. Yes, I indulged in a small amount of chocolate. Some junk-ish food. Hangover inducing amounts of alcohol. You get my drift... I didn't weigh myself on Tuesday when I started duro again. Truth be told, I was slightly...

So... Duromine wasnt too fluent with rhe weight loss for me for scripts one and two.. My theory for myself is that because I have always eaten well when at work... the effects of duromine were pretty ordinary.. its evening time - after the duromine has worn off that I need the help!!! And...

Hi Everyone I am a week into actively working out to look good and make the best out of Duromine. I've been off Duromine for a week or so, cause the pharmacy was out of stock. My body/mouth is still craving at least 2litres of water of day which I am happy about so the good* side effects are...

Hi girls... Definate reevaluation time for me... I have had 2 weeks break from duromine.. and yes - my body went woohoo to that.. lets crack open some crap and celebrate - so.. my body and i did that.. and then we felt sick!! It took 3, maybe 4 days before i was functioning in the...

Even without Duromine, I've been still exercising and eating healthily, before I get my script filled. I weighed in today, from 86.5 (normally I was a 88 or 87 on a good day, got myself down to 86.5 without budging) To a staggering 84.1!!!! Lowest I've been in ages!! I can't wait to see the loss...

I've been off Duromine for a few months now and continued to lose a bit of weight. I'm 67kg now. I'm not as hungry as I used to be. You can keep it off once you stop.

Well hello my durminators!!! :D As i said,i have been doing the experiement regarding 2 days brake from Duro. I successfully finished the 2 day test with no extra hunger or cravings for duromine. i did ate a bit more of protein thats true,like really eating a lot a lot of it! Totally per this 2...

I haven't been on here for ages. I stopped Duromine to do an IVF cycle, which unfortunately ended in an ectopic. The IVF made me out on a bit of weight, mainly fluid, about 3kg. But besides that I kept off the weight I had lost on Duromine. I had to wait for 3 months to do another IVF cycle so...

So as i mentioned 2 days ago ive been really unwell with nausea and vommiting so this weekend i didn't take duromine to see if the symptoms would stop. The vomiting and the nausea have gone im still a little light headed though i think this is as its still in my system. I think im just going to...