First time

Still on Ozempic 0.25mg. Pretty happy with the results. Lowest weight this week was 48.7kg I would have lost more had I not stalled one day and injected my second dose on the 8th day rather than the 7th.

Having experience ozempic with little symptoms to none, I'm quite satisfied with it. I had lost 2.1kg mid week and was quite happy with it. I gained back a little as the ozempic wore off with 2 days to go. Starting weight at the beginning of the week: 52.4kg Weight with max. weight loss...

Had my day 1 of Ozempic yesterday. I didn't snack for the first time in a very long time! My normal calorie intake is anywhere from 1200-1400 calories. *I will update this blog as the week goes on. Weight - 30th August 2022: 52.4kg Breakfast: Coffee with milk (8 cals) Lunch: 1/2 can of Baked...

Just injected my first ozempic pen 0.25mg this morning. Felt so nervous and took 10 mins to put the needle in myself. The injection spot is stinging but it wasn't as painful as I imagined. The imagination was more painful than the actual needle. I stuck the needle into my right thigh. I...

What a confusing day. I was working night shift and I had to switch my intake around. I must say it did definitely boost my energy level for the night shift

I went and got my 3 months supply for duromine. It did most definitely give me energy in the morning! I haven't officially did a start weigh in. But when I go to the gym tomorrow I will record my weight and see what progress I will be making this week.

Day 3 on Duromine. I have been taking duromine the past 3 days and I must say so far I'm impressed. My appetite has decreased alot! I don't feel the need to snack.. I feel put off of food, if that makes sense.. Like when I do eat.. I find myself eating less and eating alot slower.. And...

Hi Has anyone had any experience taking Duromine and Lexapro at the same time? Is it safe? Thanks

Set up my diary with stats that I will record: basics: food, water, movement; weight and measurements. got up at 5.55am and stayed up. D30 check. Cleaned for two hours and did 50 kitchen sink assisted squats: really felt it in my legs. I don't do any exercise at all - working from home, and sit...

1 week today of being on Duromine and I’m down 3.7kg I’ve gone from 77.6kg to 73.9kg! Had to double check the scale this morning. The first 2 day’s I was full of energy, abit wired and spaced out at times and didn’t sleep. But everyday since then besides suppressed appetite (that has gotten...

Today, I started Duromine 15mg after I woke up very late with the kids on summer school holidays. I was expecting ALL the side effects because I’m super sensitive to caffeine. I can’t even drink tea or coffee without heart palpitations. I would never ever drink an energy drink. Coca-Cola is my...

Current Weight: 105kg Mini Goal: 99kg Mood: Bleh 2020 has kicked my ass. Working from home has kicked my ass. Today I'm kick starting my routine, finding my MOJO and most importantly, today is the day I stop eating my feelings. Allowing myself to hide behind work pressure and stress as the...

Today i started for the very first time on duromine 15mg. Starting weight- 105kg Side effects so far have mainly been dry mouth, feeling spacey and maybe a bit of a sore tummy. Im wondering what i should be doing food and exercise wise to achieve the best results? And maintain once the 12...

So my weight has been creeping up for some time now. I remember when I was hovering around the 68/70kg mark thinking I was fat and someone mentioned they were over 80kg, I’ll never get that big, I remember thinking. Now, here I am - 88 massive kilos. I can feel my body all around me, I feel it...

Hi, I've been prescribed Duromine 30mg I'm 25 years old, The last year I've put on 10kg , so I'm hoping duromine will kickstart my weightloss journey for me + exercising and eating healthy!!! Current Height is 159cm Weight 70kg I've been on duromine before a couple years back and started on...

I am 33 years old, i have just started on Duromine 30mg today. My current weight is 97kg hoping to lose about 27 kg in 3 months, I am so excited and looking forward to seeing some result , i took the pill at 5:00 am did a 45 minutes workout.

The last three days have been very busy, wrapping up lots of renovations to get this house rent-able, family dinner, a bush fire emergency and a sick child. Day 5 was super productive, not PT of any sort but working on the tools form sun up till sun down and my body felt relatively good, little...

Super busy day at home, we are moving soon and we are renting this place out, so all those lil projects and reno features we didn't get to, we getting too them lol and today was the day. Ripping down old timber frame work, filling n plastering ceiling bits, skirting boards.. Im over skirting...

So yesterdays gym session went pretty well, nothing hardcore by any means, but i knocked out a 1 k row to get my body warm and then did a 1.25 K jog at an average pace. Finished it all off with some 15 kg goblet squats. My feet are feeling pretty good considering, little niggles but totally...

So yesterday was pretty good, I was struggling with motivation in the morning but then around lunch time I had that warm feeling kick in and pushed myself to go to the gym, I struggled on the rower for a little while then felt really good and pushed out 3.2 k's which was a nice surprise. I...