Day 5

The last three days have been very busy, wrapping up lots of renovations to get this house rent-able, family dinner, a bush fire emergency and a sick child. Day 5 was super productive, not PT of any sort but working on the tools form sun up till sun down and my body felt relatively good, little...

today was ok I had no problems today ..it went as smoothly as can be had a lot of seaport today so it was great

SW: 16st 9lb 2oz (106kg) CW: 16st 9lb 2oz (106kg) GW: 10st (63.5kg) Well it's day 5 and I am officially back to square one. There didn't seem much point making note of my gain as I weigh exactly the same as I did when I started. So what has gone wrong with this so called magic little diet pill...

I woke up this morning as usual and had my morning walk, after i weighed myself. Starting weight: 95.2kg Current weight: 91.5kg Total loss: 3.7 kg I realise in my last blog post that i made a mistake in calculating how much weight i had lost. Its a great start and verry motivating for me. I...

A couple of days ago I posted a whiney entry about all the things I can't/don't do because I'm fat, so I thought it would be good to set some goals so I can reward myself with some of those things. Might update this, just a brain dump right now. Mini goal 1: 85kg (7.5kg lost) - Reward: Pat on...

Cant believe it’s been 5 days already! Going fast :) Today I woke up sore! Worse then I’ve ever been before but man is it a good feeling to know you’ve worked your body hard! I could barely work but that didn’t stop me from getting to the gym for 2 classes this morning :) absolutely loved it...

Ahh lovely Saturday. Slept better last night. Took a Duromine pill at 9am and went back to sleep for a few hours. When I did get up, just after noon, I asked for two slices of toast for breakfast but it took me several hours to get through one! Experienced chest pains and a high heart rate at...

Day 5 !.!.!.!.! Soo kind of uneventful yogurt for breakfast, tuna for lunch and chicken for dinner. 40 mins on the treadmill and 20 mins doing weights. I'm feeling pretty good although I had a slip up and had 2 ciders but Oh well you get that lol! Day 6!.!.! Porridge for breakfast, turkey...

Heya.. anyone having trouble with constipation? I havnt been since day 2... and am on day 5 today. I feel good... its not causing me any trouble or anything... just havnt gone!! Is this something that ppl experience? I been eating oats for breakfast and 2 - 3 peices of fruit a day... plus I...

Well day 5 has come around quick! I think this would be the flattest I've felt to be honest, but considering the last 4 days have all had activity (cardio, weights, swim) plus busy days at work and my day 'off' wasn't exactly quiet either, I cant complain really. I still feel that kinder pep in...

My fat is The Borg. Day 5 on Duromine 15mg. Not a single gram lost or gained (thank crikey for the latter because i was onwards and upwards by eating air) SW 75.9 on Doctor scales ( or 74.5 on my Magic Mirror Scales ) CW 75.9 on Doctor scales... 74.5 on "Oh Scales ,Scales on The Floor...who...

Just starting day 5 today. First 2 days I found it easy enough to go to bed and sleep at my normal time, but then I would be awake for a few hours during the night which was annoying. Body seemed to get used to it after that and am back to sleeping normally. I must say I do have more energy, my...

Hello everyone, Today is day 5 of Duromine (I took 3 days off Duromine to try and sleep as much as I could to speed up recovery from Glandular Fever). I weighed in officially yesterday, and I was down to 87.3 kg from 89.0 kg!! yay!! but this morning, I re-weighed (I need to stop this daily...

So today is day 5 it's been easier I think! Duromine at 730 Breakfast- yogurt Lunch - tuna and rice I got really hungry about 500 so I had a coffee and that filled me up Had dinner at 700 tuna, beans and couscous (don't know how to spell it) No headache today but I have a pain in the back of...

After feeling terrible & extremely tired yesterday, I was glad it was Sunday today! My rest day. I slept in and did basically nothing all day. Simon had a friend come over, so I went and hung out with his wife. We decided to get Mexican for lunch, I ordered the 'Burrito Bowl' with chicken, which...

Totally floored. Looked at a chocolate bar - more calories in a single bar than I consume in an entire day of sensible eating. Just taking a minute to chew on that.

felt the effects of not taking D yesterday. Felt a lot less energized and much more hungry. Managed to get most of my jobs done without feeling too tired. Gross but still haven't needed a number 2. Starting to get a little worried about that. I got a little emotional through the day. Took D at...

Good day. Absolutely no side affects!! Yay Sleep is great and not waking every hour so hoping that doesn't change. Still can't get back on the treadmill due to the old hip But did walk around the shops with one of my girls so every step counts atm until I can get back on there! Breakfast: Two...

sleep: sleep was horrible. I got about 4-5 hours of sleep (I took the pill 2 hours later than usual because I forgot) food: scrambled eggs, sourdough slice, mushrooms, latte. chicken cacciatore, tiny sliver of brie + biscuits. mood: still rather morose. likely due to time of the month...

Day 5: It's currently 3.52 pm and after another night shift at work I woke up slightly groggy to a postman banging on my door with a parcel at 10.30 am. I didn't go back to sleep after answering the door, which wouldn't usually be the case, as I would generally sleep to at least 12.30-1 pm. At...