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  • EmilyKate
    Starting my Duromine Journey Tomorrow!!
    Hi @Tiffany2221 Any updates on your journey? How many kgs did you lose so far?
  • D
    Starting my Duromine Journey Tomorrow!!
    Hey Tiffany, how is your journey going? Just trying to find some motivation myself as our stats are near the same. Cheers.
  • April
    Duromine after pregnancy
    Congrats on giving up smoking and losing 11 kilos being a mommy!! These are great achievements:sun: Did you make 'before' and 'after' pics?
  • Charlotte
    Duromine after pregnancy
    EllQue, this is a wonderful story, and it's so motivating!:bomb::heart: Being a mommy is not easy at all sometimes, and weight loss during this...
  • Charlotte
    Day 0... Yet again
    Hi Tracy, How are you? Do you take any weight loss pills?:cool:

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EllQue
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887
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2
Pregnancy
I put on a massive 33kg during my pregnancy, starting at 72kg and ending at 105kg. I contribute some of my huge weight gain to the fact that I also quit smoking when I found out I was pregnant (I’m still a non-smoker over 12 months later!). Going cold turkey was rough and I found that instead of...
Tracy83
Tracy83
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442
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2
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2
First time
Current Weight: 105kg Mini Goal: 99kg Mood: Bleh 2020 has kicked my ass. Working from home has kicked my ass. Today I'm kick starting my routine, finding my MOJO and most importantly, today is the day I stop eating my feelings. Allowing myself to hide behind work pressure and stress as the...
D
Dahna
Views
326
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1
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1
Day 1
Today i started for the very first time on duromine 15mg. Starting weight- 105kg Side effects so far have mainly been dry mouth, feeling spacey and maybe a bit of a sore tummy. Im wondering what i should be doing food and exercise wise to achieve the best results? And maintain once the 12...
Teejayem
Teejayem
Views
375
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2
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1
First time
So my weight has been creeping up for some time now. I remember when I was hovering around the 68/70kg mark thinking I was fat and someone mentioned they were over 80kg, I’ll never get that big, I remember thinking. Now, here I am - 88 massive kilos. I can feel my body all around me, I feel it...
T
Tiffany2221
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299
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First time
Hi, I've been prescribed Duromine 30mg I'm 25 years old, The last year I've put on 10kg , so I'm hoping duromine will kickstart my weightloss journey for me + exercising and eating healthy!!! Current Height is 159cm Weight 70kg I've been on duromine before a couple years back and started on...
M
mbutho_z
Views
451
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1
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2
Day 1
I am 33 years old, i have just started on Duromine 30mg today. My current weight is 97kg hoping to lose about 27 kg in 3 months, I am so excited and looking forward to seeing some result , i took the pill at 5:00 am did a 45 minutes workout.
Rob84
Rob84
Views
260
Comments
1
Month 6+
103Kgs. The last two weeks have been very difficult with the food intake, my dad is still over and cooking like each meal is the last supper and i have the metabolism of a professional cross-fitter... Which i don't haha, we have had many discussions about portion sizes and quantities etc, and im...
Rob84
Rob84
Views
258
Comments
3
Month 6+
Weight: 102.6 kgs >> 101.95 kgs BF: 33.2% >> 33.1% B Water: 48.7% > 48.8% BF Weight: 34.1 kgs >> 33.7 kgs Bone Mass: 8.4% >> 8.4%. This week has been very hard, my body has been just sore overall with lots of work and training happening, so i have taken it easy on the training side of the...
Rob84
Rob84
Views
217
Month 6+
Weight: 105.05 kgs -104.1 Kgs >> 102.6 kgs BF: 33.8% - 33.7 % >> 33.2% B Water: 48.3% - 48.3% >> 48.7% BF Weight: 35.5 kgs - 35.1 Kgs >> 34.1 kgs Bone Mass: 8.4% - 8.4% >> 8.4% Oh yeah what a good week! 1.5kgs down! Ah that feels good! What can i say, this week really wasn't anything special...
Rob84
Rob84
Views
239
Comments
2
Month 6+
Weight: 106.1 Kgs, 105 Kgs,105.85 kgs, 105.05 kgs >> 104.1 Kgs!! (Woohoo under 105!) BF: 34.2% - 33.9% - 34.1% - 33.8% >> 33.7 % B Water: 48% - 48.2 % - 48.1% - 48.3% >> 48.3% BF Weight : 36.3kgs - 35.6kgs - 36.1kgs - 35.5 kgs >> 35.1 Kgs Bone Mass: 8.5% - 8.4% - 8.4% - 8.4 % >> 8.4% Ah really...
Rob84
Rob84
Views
184
Month 6+
Weight: 106.1 Kgs 105 Kgs. >> 105.85 kgs >> 105.05 kgs BF: 34.2% - 33.9% >> 34.1% >> 33.8% B Water: 48% - 48.2 % >> 48.1% >> 48.3% BF Weight : 36.3kgs - 35.6kgs >> 36.1kgs >> 35.5 kgs Bone Mass: 8.5% - 8.4% >> 8.4% >> 8.4 % Well this is very interesting!! I was a little...
Rob84
Rob84
Views
167
Month 6+
106.1 Kgs 105 Kgs. >> 105.85 kgs BF:34.2% - 33.9% >> 34.1% B Water: 48% - 48.2 % >> 48.1% BF Weight : 36.3kgs - 35.6kgs >> 36.1kgs Bone Mass: 8.5% - 8.4% >> 8.4% Ahhhh i was really hoping to be under the 105s this week, BUGGER, So what happened.. well this week with work i've had nothing but...
Rob84
Rob84
Views
171
Comments
2
Month 6+
Last week. - This week. 106.1 Kgs 105 Kgs. BF:34.2% - 33.9% B Water: 48% - 48.2 % BF Weight : 36.3kgs - 35.6kgs Bone Mass: 8.5% - 8.4% Overall weight loss for this week 1.1 kgs, I hoping for a loss this week and to get back to my 'lowest' weight as i was around this before Christmas, So its...
Rob84
Rob84
Views
165
Comments
1
Week 3
106.1 Kgs BF:34.2% B Water: 48% BF Weight : 36.3kgs Bone Mass: 8.5% Two runs this week, diet was average, weight moving off again which is cool. I've found this week that alot of those clothes that where tight are now loose and those clothes i didnt fit into are now fitting! Oh yeah!
Rob84
Rob84
Views
284
Comments
3
Back again
So I'm back at work and back on the treadmill. Had a run yesterday doing intervals (fast / slow pace / 1 min on / off) and knocked out 2.8 kms in 20 mins. Today i just wanted to have a jog and did 3 kms in 20 mins. I'm only doing 20 mins at this stage, due to only having a 30 min break, 5 mins...
Rob84
Rob84
Views
299
OFF Duromine
So I survived the three weeks of packing, moving, unpacking, xmas and new years. For the holiday period from xmas to new years i didnt end up taking any duro due to the fact i would be consuming alcohol during this time. I was pretty happy with my efforts of not gaining any weight over xmas...
Rob84
Rob84
Views
381
Comments
3
Week 3
End of week 3 weigh in. 105.8kgs. Pretty happy with that.
Rob84
Rob84
Views
288
Reaction score
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Week 2
So far so good for week two, sorry for the late check in, its just all been happening this end. Weight: 112.7 kgs 111.05 kgs 108.2kgs Body Fat %: 35.8% 35.4% 34.7% Body Water %: 46.8% 47.1% 47.6% Body Fat Weight: 40.3 kgs 39.3 kgs 37.5 kgs Bone Mass: 8.6 % 8.5 % 8.5% 112.7 > 108.2 = 4.5 kgs in...
A
Amanda V
Views
200
Comments
1
Week 1
I’d always been slim but after hitting 50 my snacking was starting to become an issue. I tried to resist snacking but it was a well entrenched and addictive habit. I needed to break that habit! I ordered some Swisse brand “hunger suppressants” online and of course they were useless. So last...