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  • April
    My Duromine Diary- Day 1
    Wow, working out 6 times a week is cool! And it's awesome when you find time for it, especially when you have kids.:heart::heart::heart: I took...
  • April
    When the scales don't go high enough...
    Hi NaturalBokeh, Thanks for sharing your story!:kissing_heart: You know what, we've all been there and I can imagine what you felt before...
  • April
    3k a day for 30 days. Results.
    Heey, Happy New Year :party: You will, dear! Fingers crossed:cool::cool::cool:
  • Rob84
    3k a day for 30 days. Results.
    Hi there April, Happy New Year!! I didnt track my weight loss for this challenge, but i pretty much was the same when i ended. I know i wasnt...
  • SwitLove
    Week 1 done
    I also felt tired for the first few days... Then it goes away!

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icaniwill1992
icaniwill1992
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617
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2
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4
First time
1 week today of being on Duromine and I’m down 3.7kg I’ve gone from 77.6kg to 73.9kg! Had to double check the scale this morning. The first 2 day’s I was full of energy, abit wired and spaced out at times and didn’t sleep. But everyday since then besides suppressed appetite (that has gotten...
rainbowicequeencake
rainbowicequeencake
Views
239
Comments
3
Day 1
Today, I started Duromine 15mg after I woke up very late with the kids on summer school holidays. I was expecting ALL the side effects because I’m super sensitive to caffeine. I can’t even drink tea or coffee without heart palpitations. I would never ever drink an energy drink. Coca-Cola is my...
icaniwill1992
icaniwill1992
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569
Reaction score
2
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5
Getting Started
Day 1 of Duromine today. I was 96kg 6 months ago, I got down to 76kg on my own in 5 months with hard work. My weight stalled from then and my hunger was out of control, I went to my doctor for help. They recommended a break from losing weight and to see how I went then come back to them and...
Rob84
Rob84
Views
251
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1
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3
OFF Duromine
Well I'm pretty happy with my results this month. I completed 75 kms running in November, which has been my highest total for a month yet! I didn't quiet completed the whole 30 days, I ran 24 times, Was sick for 3 days after day 20ish, Then did a couple larger 4.5k runs, then had a cricket game...
Smick
Smick
Views
551
Reaction score
5
Comments
5
Week 1
Weighed myself this morning. Have lost almost 3 kilos! (2.9) :scream: While on my morning walk my boss rang and wanted me to start earlier. This meant my day was a bit hectic. Luckily I had prepped my lunch so I just had to grab it. I’m not hungry at all. Breakfast: 1/2 serve of shake with...
Smick
Smick
Views
133
Reaction score
2
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1
Week 1
Yesterday was great. I was super motivated and had heaps of energy. It was hubby’s birthday and we had family over for dinner. Hubby wanted take away ‍♀️ And he chose the worst..... KFC!!! my sister brought a salad so I piled my plate with that and had two tenders. Lucky the family are all...
Smick
Smick
Views
299
Reaction score
3
Comments
7
Back again
Five years ago I had great success losing 35 kilos on this site. I’m back for another go. Most of those kilos have crept back. So.... this morning while at the GP to discuss my injured knee (need X-ray and MRI :weary_face: ) I brought up my recent weight loss struggles.We both decided it was...
Rob84
Rob84
Views
284
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3
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3
OFF Duromine
Oks, So for as long as I remember in my adulthood, I could never run, Like, I could run if I needed to, but regardless if it was 100 meters or a couple kilometres the next day or three I would pull up lame, back pain, sciatic nerve pain, you name it, I felt it. Hiking or walking not an issue...
Rob84
Rob84
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1K
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7
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25
Back again
OKs, its been a fairly long time guys and since i have posted on the forum, I felt i should check back in and just update y'all on how i have been going. First up, Numbers. I'm sitting around 98kgs, my goal has been to crack under the 95, and i'm getting there slowly, sub 90 would be the dream...
E
EllQue
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1K
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2
Pregnancy
I put on a massive 33kg during my pregnancy, starting at 72kg and ending at 105kg. I contribute some of my huge weight gain to the fact that I also quit smoking when I found out I was pregnant (I’m still a non-smoker over 12 months later!). Going cold turkey was rough and I found that instead of...
Tracy83
Tracy83
Views
831
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2
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2
First time
Current Weight: 105kg Mini Goal: 99kg Mood: Bleh 2020 has kicked my ass. Working from home has kicked my ass. Today I'm kick starting my routine, finding my MOJO and most importantly, today is the day I stop eating my feelings. Allowing myself to hide behind work pressure and stress as the...
D
Dahna
Views
654
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1
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1
Day 1
Today i started for the very first time on duromine 15mg. Starting weight- 105kg Side effects so far have mainly been dry mouth, feeling spacey and maybe a bit of a sore tummy. Im wondering what i should be doing food and exercise wise to achieve the best results? And maintain once the 12...
Teejayem
Teejayem
Views
645
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2
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1
First time
So my weight has been creeping up for some time now. I remember when I was hovering around the 68/70kg mark thinking I was fat and someone mentioned they were over 80kg, I’ll never get that big, I remember thinking. Now, here I am - 88 massive kilos. I can feel my body all around me, I feel it...
T
Tiffany2221
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558
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1
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3
First time
Hi, I've been prescribed Duromine 30mg I'm 25 years old, The last year I've put on 10kg , so I'm hoping duromine will kickstart my weightloss journey for me + exercising and eating healthy!!! Current Height is 159cm Weight 70kg I've been on duromine before a couple years back and started on...
M
mbutho_z
Views
685
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1
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2
Day 1
I am 33 years old, i have just started on Duromine 30mg today. My current weight is 97kg hoping to lose about 27 kg in 3 months, I am so excited and looking forward to seeing some result , i took the pill at 5:00 am did a 45 minutes workout.
Rob84
Rob84
Views
455
Comments
1
Month 6+
103Kgs. The last two weeks have been very difficult with the food intake, my dad is still over and cooking like each meal is the last supper and i have the metabolism of a professional cross-fitter... Which i don't haha, we have had many discussions about portion sizes and quantities etc, and im...
Rob84
Rob84
Views
474
Comments
3
Month 6+
Weight: 102.6 kgs >> 101.95 kgs BF: 33.2% >> 33.1% B Water: 48.7% > 48.8% BF Weight: 34.1 kgs >> 33.7 kgs Bone Mass: 8.4% >> 8.4%. This week has been very hard, my body has been just sore overall with lots of work and training happening, so i have taken it easy on the training side of the...
Rob84
Rob84
Views
283
Month 6+
Weight: 105.05 kgs -104.1 Kgs >> 102.6 kgs BF: 33.8% - 33.7 % >> 33.2% B Water: 48.3% - 48.3% >> 48.7% BF Weight: 35.5 kgs - 35.1 Kgs >> 34.1 kgs Bone Mass: 8.4% - 8.4% >> 8.4% Oh yeah what a good week! 1.5kgs down! Ah that feels good! What can i say, this week really wasn't anything special...
Rob84
Rob84
Views
451
Comments
2
Month 6+
Weight: 106.1 Kgs, 105 Kgs,105.85 kgs, 105.05 kgs >> 104.1 Kgs!! (Woohoo under 105!) BF: 34.2% - 33.9% - 34.1% - 33.8% >> 33.7 % B Water: 48% - 48.2 % - 48.1% - 48.3% >> 48.3% BF Weight : 36.3kgs - 35.6kgs - 36.1kgs - 35.5 kgs >> 35.1 Kgs Bone Mass: 8.5% - 8.4% - 8.4% - 8.4 % >> 8.4% Ah really...