duromine sleep tips

How to sleep on Duromine

Written by April Galt, BSc, MBA on November 12, 2021 — Qualified nutritionist reviewed by Jodie Theia ANutr, GDipNut, BSc, BA, Nutrition

Have you started taking Duromine and lost your sleep? Yes, this is possible. People taking these slimming capsules may experience the following issues:

Trouble falling asleep
Frequent awakenings
Early awakening
Tiredness after sleep

In the community of people using Duromine, they discuss the ability of Duromine to cause insomnia

You could have heard or read that adequate sleep is one of the important elements in weight loss. Insufficient sleep leads to metabolic and endocrine changes and an increase in hunger and appetite. Recent medical and laboratory data support the relationship between sleep deprivation and increased risk of obesity.

However, not every Duromine user reports about sleep issues. You might even avoid it or reduce its severity and duration if you take on board some of the tricks used by the forum members.

Duromine sleep tips

It’s better to deal with sleeplessness without using sleeping pills, agree? Who needs more drugs in their system, if they can solve the issue without taking any…

So, first and foremost is to take this weight loss drug in the morning or in the first half of the day, on an empty stomach, at least 1 – 2 hours before meals, with plenty of water.

If you do so, it is highly likely that you will be able to enjoy hunger suppression all day long without sleep deprivation during the night.

If you suffer from insomnia while on Duromine, tips below can help you improve your sleep:

Do not consume food before bedtime. After a hearty dinner, you are guaranteed to have insomnia and heaviness in the stomach. Opt for a lighter dinner no later than 2-3 hours before bedtime.

Avoid caffeine-containing or energy drinks 5-6 hours before bedtime. Coffee and strong tea make your brain work more actively, which means it will be much more difficult for it to tune in to sleep.

Abstain from alcohol. It is contraindicated during treatment.

Keep to a regular sleeping regime. Go to bed and wake up at the same time every day. A healthy sleep schedule is important when you use the drug. If you create such conditions, your body understands when it needs to get ready for sleep, and when – to work actively.

Sleep for at least 8 hours. Some people need more hours of sleep, and some need less. The important thing to keep in mind is that your body recovers during sleep, and you should give it sufficient time to do it.

Create a comfortable sleeping environment. Dim light, cool humid air, no gadgets, or working electrical appliances at least 1 hour before bedtime. It is also important to have a comfortable mattress and pillow. Reading, listening to soothing music, or taking a bath every day before bed will relax you and help you fall asleep.

If all these measures don’t help you sleep properly, seek medical attention. To solve your Duromine-induced sleep problems, your doctor will likely recommend and prescribe sleeping pills that do not interact with this drug. 

If all these measures don’t help you sleep properly, seek medical attention. To solve your Duromine-induced sleep problems, your doctor will likely recommend and prescribe sleeping pills that do not interact with this drug. 

Duromine and sleeping tablets

It is always potentially dangerous to take more than one drug without consulting the doctor who prescribed Duromine for you. This weight loss medication causes emotional excitement, an increase in blood pressure, and brings the body into an “armed” state.

On the website Drugs.com, you can check out the possible negative consequences, caused by the interaction between the active substance of Duromine (Phentermine) and drugs used to treat insomnia.

The main thing to remember is that the use of sleeping pills because of sleep disorders caused by Duromine is only allowed under the supervision of your doctor.

You can visit our Duromine forum to read stories shared by real users in the thread

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